Namuhla sikufundisa ukuthi ulungiselele Isitshulu samazambane nezinhlanzi nezinhlanzi zasolwandle. Kuphelele uma ungenaso isikhathi esiningi sokupheka ngoba sizobe sikwenze ngaphezu kwesigamu sehora. Yini ongakukholwa? Hhayi-ke, qhubeka ufunde ngoba ngizokutshela ubuqili.
Epanini sizopheka amazambane kanye nesanqante. Sizosebenzisa leso sikhathi ukwenza i- izimilo ezithosiwe ngo-anyanisi nenhlanzi (okungaba kusha noma kube yiqhwa) bese sizohlanganisa konke. Kulula? Yebo, sikukhombisa futhi igxathu negxathu ezithombeni uma kungenzeka kube khona ukungabaza.
Futhi ngophudingi ... akukho okungcono kune- iyogathi enezitrobheni. Iphelele kulezi zinsuku.
Amazambane adla i-la marinera
Isitsha sendabuko esithandwa kakhulu yizingane: isitshulu samazambane nokudla kwasolwandle nenhlanzi.
Imininingwane engaphezulu - I-yogurt enama-strawberry, i-dessert elula kakhulu