Amabhomu amazambane ne-tuna

Iziqalo
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (28 amavoti)
Iyalayisha ...

Por U-Angela

Ukukhuthaza ukusetshenziswa kwezinhlanzi ezinganeni, ake sibambele, ngokwesibonelo, inyama yenkomo egayiwe evela kumabhomu amazambane akudala ane-tuna nge ukugcwaliswa okufana nokwedombolo.

Amabhomu amazambane ne-tuna

Phrinta iresiphi

Le recipe ye-Potato kanye ne-Tuna Bombas iyisiqalo esihle sanoma yisiphi isidlo sasemini esingahlelekile noma isidlo sakusihlwa. Kulula ukwenza futhi zimnandi

Amabhomu amazambane ne-tuna
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: iziqalo
  • Isikhathi esiphelele:

Izithako

  • 1 kg. yamapatato
  • Amathini amabili we-tuna emafutheni
  • awu 75g. upelepele obomvu ethinini
  • Amaqanda e-3
  • 250 ml. utamatisi othosiwe
  • amafutha
  • sal
  • amaqanda
  • imvuthu yesinkwa

Ukulungiselela

  1. Okokuqala, pheka amaqanda epanini ngamanzi abilayo kanye ne-splash of uviniga imizuzu engu-10.

  2. Ziyeke zipholile ngaphambi kokuzicwecwa futhi uziqobe.

  3. Ukwenza ukugcwaliswa, sihlanganisa i-tuna ekhishiwe namaqanda aqotshwe kahle, usosi katamatisi nopelepele okheniwe oqoshiwe.

  4. Ngakolunye uhlangothi, sipheka amazambane wonke emanzini abilayo nosawoti imizuzu engu-30

  5. Uma usuqedile ukushisa, uwakhiphe, uwayeke aphole futhi uwadlulise egayweni lamazambane noma uwagxobe ngemfoloko.

  6. Uma kubanda, sithatha i-puree encane, senze amabhola ngawo bese siwachoboza

  7. Faka i-tuna encane phakathi nendawo, vala nge-purée bese uyibumba ibe yibhola lenyama elikhulu.

  8. Cwilisa amazambane eqandeni elishayiwe kanye nemvuthuluka yesinkwa bese uwathosa epanini elinamafutha amaningi aze abe nsundu osagolide nhlangothi zonke.

  9. Wakhiphe ephepheni elimuncayo ngaphambi kokuphaka.

Isithombe: Umsebenzi wasekhaya


Thola ezinye izindlela zokupheka ze: Iziqalo, Amamenyu ezingane, Ukupheka kwamazambane

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-carlos kusho
    kwenza iminyaka 4

    Kuyinto iresiphi elula yokwenza nokuthi izingane ziyayithanda ngoba ibakhumbuza izinqwaba zezinkukhu ezinesinkwa ezinomumo oyindilinga, kunjalo.
    Qhubeka nomsebenzi wakho wokuhlanganisa nokwenza ukupheka kuthwale kakhudlwana nsuku zonke.
    Ngiyabonga

    Phendula uCarlos