Lesi siphuzo okumnandi nokuqabulayo. Ngezithelo eqandisiwe ungenza emangalisayo Ubhanana, uphayinaphu kanye ne-blueberry smoothie egcwele amavithamini futhi kuhle kakhulu. Kuyindlela elula kakhulu futhi enempilo kakhulu yokudla izithelo, uma kwenziwa ntambama ungaba nokudla okumnandi kakhulu kubo bonke ubudala. Kuyadingeka ukuba i-blender ukuze uhlanganise kungenzeka lesi siphuzo futhi ushiye izigaxa ezimbalwa ngangokunokwenzeka.
Uma uthanda ukwenza lolu hlobo lwesiphuzo, ungazama wethu «isithelo esibomvu se-smoothie« y «ama-strawberry kanye ne-greek yogurt smoothie«.