Ilayisi lobisi lukakhukhunathi kulabo abanesifo sokungezwani komzimba ne-lactose

Kunama-dessert amaningi afaka ubisi njengesithako njengesithako esiyimpoqo, besingeke sibe yilokho abangaphandle kwakho. Njengenye indlela yobisi lwenkomo, sinezinye izinhlobo zobisi ezimakethe, njenge ama-oats, ama-alimondi, isoya noma ukhukhunathi ongasetshenziswa ukuze abantu abangayibekezeleli i-lactose bakwazi ukujabulela lawo ma-dessert amnandi obisi ngaphandle kokulahlekelwa umusa wabo.

Kuyindaba yakhe ilayisi lobisi lukakhukhunathi ukuthi sizokufundisa ukuthi ungazilungiselela kanjani kulokhu okuthunyelwe. Kuyinqubo efanayo ukupheka i-rice pudding ejwayelekile, konke okumele ukwenze ukufaka ubisi lwenkomo esikhundleni sobisi lukakhukhunathi.

ubisi lukakhukhunathi irayisi

Phrinta iresiphi

Uma uguliswa yi-lactose noma ungayibekezeleli, zama le recipe ye-Rice nobisi lukakhukhunathi futhi ungayeki ukunambitheka kwayo okumnandi.

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: isiphuzo

• Isikhathi esiphelele:

Izithako

• Ilitha elilodwa lobisi lukakhukhunathi
• I-1 vaso de agua
• Ama-150 gr. irayisi
• 200 gr. ushukela
• Ikhasi elilodwa le-citrus
• Induku yesinamoni
• Ufulawa wommbila (ongakukhetha)

Ukulungiselela

1. Pheka ilayisi cishe imizuzu engu-30 kanye nobisi, amanzi, induku yesinamoni, ikhasi lezithelo ezisawolintshi, noshukela kuze kube yilapho sibona ukuthi ilayisi selivuthiwe, nakuba liphelele, futhi ubisi lunoju.

2. Ubisi lukakhukhunathi lutholakala kalula kulezi zinsuku. Ngokuvamile kudayiswa ethinini. Kuhle ukunyakazisa ithini lobisi kahle ngaphambi kokulivula ukuze lixube kahle njengoba ngokuvamile i-pulp ifakwa phansi futhi amanzi akhuphuke.

3. Uma sifuna irayisi lihlangane kakhudlwana, sifaka isipuni sesitashi sommbila ngaphambi kokusika umlilo.

Nge: Ama-Pepacooks
Isithombe: Creativegan