I-fish quiche ukuze isizakale ngezinsalela zikaNcibijane

Impela sizosala nezinhlanzi esidlweni sakusihlwa sangoNyaka Omusha futhi asazi ukuthi senzeni ngayo. Esikucacelayo ukuthi ngeke sizilahle izinhlanzi nokuthi sifuna kube yizo isidlo esilula futhi esisheshayo sokwenza. Lolu hlobo olufanayo lwe izitsha ukusizakala ngokudla okusele Sesivele sibeluleka ngemuva kosuku olwandulela uKhisimusi.

Kulokhu sizokwenza i-fish quiche, ikhekhe elimnandi okumelwe lisebenze kuhhavini isikhashana futhi lapho izingane zizodla khona isidlo sakusihlwa esimnandi ngomugqa omuhle.

i-fish quiche

Phrinta iresiphi

Kungakhathaliseki ukuthi sinezinhlanzi ezisele noma cha, le recipe ye-Fish Quiche imnandi futhi kufanelekile ukuzama

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: inhlanzi

• Isikhathi esiphelele:

Izithako

• Ishidi le-pasta ephukile
• anyanisi
• izinhlanzi eziphekiwe noma ezibhakiwe
• Amaqanda e-3
• 500 ml kakhilimu owuketshezi
• sal
• pepper

Ukulungiselela

1. Gcoba i-pan ye-tart eyindilinga ne-shortcrust pastry bese ubhaka ngaphambili kuhhavini imizuzu emihlanu ngezi-180 degrees.

2. Phakathi naleso sikhathi sihlanganisa inhlanzi, u-anyanisi othosiwe kanye nokhilimu namaqanda ashaywa kanye nosawoti kanye nopelepele

3. Thela le nhlama phezu kwe-shortcrust pastry bese uyibuyisela kuhhavini kuze kube yilapho i-quiche iba yigolide.

Isithombe: Izimiso