I-Brokholi iyimifino enezinto eziningi eziwusizo empilweni yethu, icishe ifane nekholifulawa kepha inambitheka emnandi ngokwengeziwe. Umbala wayo ocacile ohlaza ungadonsela ukunaka kwezingane, yize kunjalo Sizoyisebenzisa ngezithako ezicebile okuvamise ukuba yisifiso sakho, njengebhekoni, i-tuna noma i-béchamel ukuze ukwazi ukuyijabulela kangcono kakhulu.

I-Broccoli gratin nebhekoni ne-tuna

Phrinta iresiphi

I-Broccoli iyimifino enezici eziningi ezizuzisayo empilweni yethu, efana kakhulu ne-cauliflower kodwa enokunambitheka okumnandi. Jabulela i-broccoli gratin ngale recipe emnandi

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: imifino

Isikhathi esiphelele:

Izithako

1 i-broccoli
1 cebolla
1 ubhavu webhekeni ngemichilo
Amathini amabili we-tuna
amazambane ama-4 acubuziwe
bechamel
ushizi we-cheddar

Ukulungiselela

Brown ubhekeni epanini ngamafutha. Siyayisusa futhi sisebenzise amafutha afanayo ukuze sixoshe u-anyanisi kahle.
Hlaba amazambane aphekiwe futhi uwafake.
Pheka i-broccoli esikwe ku-florets emanzini amaningi anosawoti. Uma isithambile siyayihlunga bese siyihlikihla kancane.
Faka i-broccoli endishini yokubhaka enamafutha amancane bese uyixuba nobhekeni, i-tuna egayiwe nekhishiwe, kanye no-anyanisi. Mboza nge-purée bese umboza ngenani le-béchamel noshizi osikiwe owufunayo. Sifaka kuhhavini kanye ne-gratin.

Isithombe: Quecocinamos

Recetín

I-Broccoli gratin nebhekoni ne-tuna