Sizopheka uhlobo lwe-pasta eyindilinga evela esiqhingini sase-Italy iSardinia. La maparele anombala onsundu (abhakwa ngaphambi kokumakethwa) avame ukulungiswa i-dente ebilisiwe njengaleyo yonke i-pasta. Iresiphi ye-quintessential Sardinian ye-fregula iyona ene-tomato sauce kanye nama-clams. Sizoyithinta ngokukhethekile, a i-chorizo encane.
i-sardinian fregula
Uma uthanda isidlo se-pasta esihlukile kunokuvamile, uzoyithanda le recipe ye-Fregula alla Sardinia
Iresiphi ikhuthazwe ngumfanekiso kaGudfud