Lezi zimbaza zidliwa kakhulu engxenyeni esenyakatho yeFrance futhi ikakhulukazi eBelgium. Vele: hamba nobhiya omuhle obandayo (wejusi yezingane) njengoba behamba nawo lapho, yize benengilazi yewayini bayamangalisa. Ku-iresiphi yasekuqaleni, i-leek ifakwe emgqonyeni webhotela futhi, ngokuqinisekile, izimbaza, ilike nebhotela zihambisana ngokuphelele. Kepha ukubanikeza ukuthinta okwengeziwe kweMedithera, ngingeze uwoyela womnqumo oyintombi, onempilo nokuningi okwethu. Vele, uma ungazisoli, engeza ngisho isipuni sebhotela.

I-Mussel casserole enomsila wesinaphi wakudala

Phrinta iresiphi

Uma uthanda izimbaza, le recipe ye-Mussel Casserole eyenziwe ekhaya ene-mustard sauce endala izokwenza usakaze isinkwa esiningi ngenxa yokuthi isoso inothe kangakanani.

I-Mussel casserole enomsila wesinaphi wakudala

Cazuela de mejillones con salsa de mostaza antigua

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: inhlanzi

Isikhathi esiphelele:

Izithako

1 kg yezimbaza ezihlanziwe ngama-barbs, njll.
Amalikhi ama-4 (ingxenye emhlophe nohlaza okotshani okuncane)
1/2 ingilazi kabhiya
Ijusi lelamula eli-1
I-parsley eqoshiwe
Upelepele omusha
Izipuni ezimbili zesinaphi esidala (leyo evela ezinhlamvwini)
3 wezipuni kawoyela owengeziwe virgin
Umhluzi okhishwe izimbaza (ezihlungiwe)
Sal

Ukulungiselela

Sifaka izimbaza ezihlanzekile ku-casserole ngesembozo. Kwanele ukubeka amanzi amancane ngaphansi kwe-casserole (noma iwayini), amboze futhi azovula ngokuphazima kweso (susa lawo angazange avule ngemva kwemizuzu emi-5). Sizibekele ukumbozwa ukuze zingagodoli.
Kwesinye i-pan yokuthosa, sibeka amafutha kanye nama-leeks, sigeze futhi siqoshwe sibe yimichilo emihle ye-julienne, futhi gazinga imizuzu engu-5 phezu kokushisa okuphakathi (ungangeza isipuni sebhotela: inikeza ukunambitheka okukhulu, nakuba kungaphezulu. ama-calories, kunjalo ...). Lapho sezibonakala, faka ezinye izithako, okungukuthi, ubhiya, ujusi kalamula, lwesinaphi, i-prejil eqoshiwe kanye nomhluzi okhishwe izimbaza ezihlungiwe.
Isizini ngosawoti kanye nopelepele bese ugoqa ngesipuni sokhuni ukuze konke kuhlangane.
Sithemba ukuthi izohwamukisa utshwala futhi inciphise kancane; Lungisa i-seasoning futhi uthele phezu kwezimbaza.
Sikhonza ngokushesha ngesinkwa esihle ukuze sihambisane nokucwilisa ku-sauce.

Isithombe: ochwepheshe

Recetín

I-Mussel casserole enomsila wesinaphi wakudala