I-octopus casserole namazambane

InhlanziAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (13 amavoti)
Iyalayisha ...

Por U-Angela

Bengine-octopus ephekwe ngomshini efrijini. Kwenze Isi-Galician Kuyindlela esheshayo kepha bengifuna ukuyithatha isidlo esifudumele esinambitheka wesitshulu esenziwe ekhaya, esinye salabo abanososo wabo newayini labo elimhlophe.

I-octopus casserole namazambane

Phrinta iresiphi

Wonke umuntu uthanda i-octopus casserole enhle namazambane futhi le recipe ilula kakhulu ukwenza

I-octopus casserole namazambane
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: inhlanzi
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 600 gr. lisikiwe ingwane ephekiwe
  • 3-4 amazambane ukupheka noma isitshulu
  • I-2 clove kagalikhi
  • 1 utamatisi ovuthiwe
  • 1 cebolla
  • 1 i-pimiento verde
  • 1 ingilazi yewayini elimhlophe
  • Isipuni esingu-1 se-paprika esimnandi
  • i-paprika eshisayo
  • isobho lenhlanzi
  • uwoyela nosawoti

Ukulungiselela

  1. I-octopus enosawoti kanye nopelepele ibe nsundu kancane ku-casserole enesisekelo esihle samafutha. Uma kuthatha umbala, siyawususa.

  2. Emafutheni afanayo, faka u-anyanisi oqoshwe kahle, u-garlic kanye nopelepele bese upheka kuze kube lula.

  3. Grate utamatisi bese uyifaka ku-sauce yangaphambilini. Usawoti futhi uvumele utamatisi uthathe umbala oqine kakhulu futhi ulahlekelwe ijusi elincane.

  4. Sika amazambane abe ama-cubes noma izingcezu eziwugqinsi bese uwafaka ku-casserole. Siphenduka bese sifaka ingwane. Isizini ngama-paprika amabili bese umanzisa ngewayini. Vumela isitshulu sinciphise imizuzu embalwa phezu komlilo ophakathi. Silungisa usawoti.

  5. Manje sengeza umhluzi omncane ukuze siqedele ukupheka amazambane. Kufanele sibe ne-casserole ene-sauce ewugqinsi, hhayi isobho kakhulu.

Amanothi

Enye inketho: Engeza irayisi elincane ukuze uthole i-casserole ephelele esebenza njengesitsha esisodwa.

Isithombe: Izindlela zakho zokupheka


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi, Ukupheka kwamazambane, Amasaladi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.