Umzala «i-paella exubile»

fish zokuphekaAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (12 amavoti)
Iyalayisha ...

Por U-Angela

UCouscous, njengelayisi, ubonga kakhulu uma kukhulunywa ngokuhlanganiswa nezinye izithako. Inyama enciphile, inhlanzi nemifino kungahambisana kahle nalokhu okususelwa kudurum kakolweni semolina. Ngemikhiqizo efanayo esivame ukuyifaka ku-paella yenyama nokudla kwasolwandle okuxubile, sizolungisa ipuleti eliphelele lomzala.

Umzala «i-paella exubile»

Phrinta iresiphi

UCouscous, njengelayisi, ubonga kakhulu uma kukhulunywa ngokuhlanganiswa nezinye izithako. Inyama enciphile, inhlanzi nemifino kungahamba

Umzala «i-paella exubile»
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: zokupheka kwezinhlanzi
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 1 inkomishi (300 ml.) Umzala
  • 1 inkomishi noma 300 ml. umhluzi wenkukhu
  • 200 gr. ithanga lenkukhu elingenamathambo futhi eliqoshiwe
  • 200 gr. izimfanzi ezihlutshiwe
  • imifino yokuthosa (u-garlic, u-anyanisi, utamatisi, upelepele oluhlaza noma obomvu)
  • amanye ama-paprika amnandi
  • imicu embalwa yesafron
  • I-1 bay leaf
  • amafutha e-olive
  • pepper
  • sal

Ukulungiselela

  1. Okokuqala, sigcoba inkukhu ngosawoti kanye nopelepele epanini elingaphansi kwamafutha.

  2. Uma sekuhlutshiwe, siyayisusa futhi emafutheni afanayo sifaka imifino eqoshiwe kahle kakhulu kuze kube yilapho i-sauce egxilile.

  3. Sifaka ama-prawn ku-sauce bese sifaka iqabunga le-bay kanye nezinye izinongo.

  4. Sinikeza ama-laps ambalwa ku-stewed futhi sihlanganisa inkukhu.

  5. Pheka imizuzu embalwa ukuze uqedele ukupheka ama-prawn.

  6. Thela umhluzi oshisayo ku-paella bese ulinda ukuthi ubilise. Bese, engeza i-couscous, gxumela ngobumnene i-pan ukuze uyisakaze kahle phezu kwayo yonke indawo, cisha ukushisa bese uvala ithawula ekhishini.

  7. Silinda cishe imizuzu emi-5 ukuze i-couscous ivuvuke.

  8. Sikhonza ngokushesha, sikhulula okusanhlamvu kwe-couscous ngemfoloko.

Isithombe: Elle


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi, Isobho Ungadliwa, Prawn zokupheka, Ukupheka kwasolwandle

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.