Ama-sauces ohlobo lwe-cocktail, kwesinye isikhathi anamafutha amaningi kakhulu, ajwayele ukusithanda ngokunambitheka nokuswakala kwawo. Baqabula izitsha ezibandayo njengamasaladi noma izithako ezinambitheka ophansi njengelayisi noma i-pasta. Kulesi iresiphi sinothisa isidlo se-pasta nge isoso esihlwabusayo esinenkalankala, esinomsoco hhayi esine-caloric kakhulu.

I-pasta ebandayo ne-crab sauce

Phrinta iresiphi

Isoso yenkalankala ihlale imnandi uma sekufike ukushisa, ngakho-ke sizoyihlanganisa esitsheni se-pasta ukuze sidle inkambo yokuqala emnandi kodwa kulula kakhulu ukuyenza.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: i-pasta

Isikhathi esiphelele:

Izithako

Ama-400 gr. i-pasta
400 gr. inyama yenkalankala
200 ml. ubisi lonke
100 gr. imayonnaise
2 toolshorias
50 gr. isandla seklabishi
1 anyanisi wasentwasahlobo
dill
pepper
amafutha
sal

Ukulungiselela

Siqala ngokwenza ukhilimu we-crab. Ukuze wenze lokhu, grate isanqante, usike u-anyanisi wasentwasahlobo futhi usike iklabishi ibe yimichilo emihle ye-julienne.
Isizini imifino bese wengeza amafutha amancane.
Vumela u-marinate efrijini ukuze athambe.
Ngokwehlukana, sishaya ingxenye yenyama ye-crab ngobisi kanye nemayonnaise.
Isizini kancane bese wengeza i-dill encane.
Sika inkalankala yonke ibe yimichilo bese uyifaka kukhilimu. Sifaka esiqandisini.
Pheka i-pasta "al dente" ngosawoti bese uyikhipha. Kungcono ukungavuseleli ipasta ukuze ingalahlekelwa yinoma yikuphi ukunambitheka kwayo. Yingakho kunconywa ukugqoka nge-sauce nemifino efrijiwe.

Isithombe: Midieta

Recetín

I-pasta ebandayo ne-crab sauce