Uyawathanda ama-artichokes? Namuhla sizokwenza ngakho i-pasta futhi nabanye ama-anchovies. Uzobona ukuthi zibukeka kahle kanjani.

Sizokuhlanza ama-artichokes njengenjwayelo, ukususa intshebe yangaphakathi (uma benayo) futhi sizoyisika ibe yizicucu. Sizobapheka epanini uqobo lapho sizobe sesiqedela khona ukwenza isidlo ukuze ukhethe okukhulu futhi, uma kungenzeka, ngesivalo.

Uma une-artichokes esele ungawalungiselela okuthosiwe nalesi sikhwama se-apula… Umbukiso.

Thokozela ukudla!

I-pasta enama-artichokes nama-anchovies

Phrinta iresiphi

Isitsha se-pasta esihlukile, esenziwe ngama-artichokes nama-anchovies. Kugcwele ukunambitheka nezakhiwo.

ascen jimenez

Igumbi lasekhishini: Italiana
Uhlobo lweresiphi: i-pasta
Izinkonzo: 4

Isikhathi Ukupheka: 50M
Isikhathi esiphelele: 50M

Izithako

Ama-artichokes ama-2
I-1 wedge lemon noma ama-sprigs ambalwa eparsley
Amafutha omnqumo e-virgin angeziwe
I-2 clove kagalikhi
Ama-anchovies amabili emafutheni
320 g we-pasta emfushane

Ukulungiselela

Sifaka amanzi epanini ukuze sipheke i-pasta.
Sihlanza futhi sisike ama-artichokes, izingcezu ezincane.
Siyazigeza sizicwilise, ngamanzi nangonxantathu kalamula noma ngama-sprigs ambalwa eparsley.
Epanini lokuthosa elibanzi sibeka uwoyela. Uma kushisa sifaka ama-clove egalikhi.
Okulandelayo sengeza ama-artichokes ngaphandle kwamanzi, akhishwe.
Basondeze imizuzu embalwa bese ufaka amanzi amancane epanini (okuncane, akudingeki ukuthi amboze ama-artichokes ngokuphelele). Sibeka isivalo bese sibayeka bapheke emlilweni omncane, kuze kungabikho manzi asele epanini.
Sisebenzisa leso sikhathi ukupheka i-pasta. Lapho amanzi epanini abilayo, engeza usawoti omncane bese ufaka i-pasta yethu. Siyivumela ukuthi ipheke isikhathi esiboniswe kuphakheji.
Sibuyela kuma-artichokes. Uma seziphekiwe, susa ama-clove egalikhi.
Sifaka ama-anchovies, sibe yizicucu bese sengeza usawoti uma sikubona kudingekile.
Uma i-pasta isiphekiwe, yikhiphe kancane uyibeke epanini ukuze uyihlanganise nama-artichokes aphekiwe.
Sipheka konke okusepanini okwemizuzu embalwa futhi sikulungele ukukuyisa etafuleni.