I-pasta enezinkukhu, isidlo esiyingqayizivele esenza sikwazi ukuvuselela

Kulezi zinsuku ezibandayo zasebusika lapho izingane kufanele zenze khona esikoleni futhi abadala kufanele babeke yonke inyama ku-grill kwizifundo zabo, endabeni yabafundi baseyunivesithi, noma emsebenzini, lapho kufanele benze konke kuhambele okusha unyaka, ake silungiselele iresiphi yase-Italiya ehlanganisa ipasta nemidumba esitsheni esimnandi kakhulu futhi esihlwabusayo.

La ipasta e ceciNjengoba amaNtaliyane ayibiza kanjalo, iyindlela yokupheka ama-chickpeas kanye ne-pasta okuthi, ngokuya ngokulungiselela, kungaba isitshulu esincane noma esincane. Ezinganeni singaphaka sengathi isobho le-chickpea elijiyile elinama-noodle, kepha kulabo abathanda izitsha zezipuni, kungcono ukusebenzisa i-stir-fry yemifino kanye nomhluzi ukuguqula le recipe ibe isitshulu esisekelwe kahle.

Ukuze uthole iresiphi emnene ye-chickpea pasta, sishaye u-anyanisi omncane. Uma ibonakala, engeza ama-chickpeas aphekiwe bese ususa kancane. Okulandelayo, sengeza i-pasta. Sauté futhi. Sifaka umhluzi wenkukhu kancane kancane ukuze ipasta ipheke kodwa ngomhluzi omncane osele ekugcineni. Lapho i-pasta ithenda, engeza iParmesan egayiwe kancane.

Okwesitshulu se- ipasta e ceci, susa u-anyanisi, utamatisi nama-clove egalikhi amabili. Lapho usoso usuqedile, engeza ama-chickpeas bese ususa isikhashana. Sifaka i-pasta bese sengeza umhluzi wenyama. Sipheka ipasta. Sifaka njengezinongo i-paprika enoshukela, utamatisi omisiwe, ikhumini elincane nepaprika eshisayo noma upelepele, irosemary noma ibasil. Lapho isitshulu sinethenda futhi isoso likhulu, kuphelile. Njengokuthinta okwehlukile, ungangeza ama-anchovies achotshoziwe kusitshulu ukuze ukwenze kube namandla ngokwengeziwe.

Isithombe: Kuyathandeka, Iwindow yokudlela


Thola ezinye izindlela zokupheka ze: Imifino zokupheka

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.