I-pasta enamazambane, noma ngabe mangaki ama-carbohydrate asesitsheni esisodwa, akhona. Sizokukhombisa uhlobo olulula kakhulu lweresiphi lelo Ingasetshenziswa uma unezinsalela zesitshulu samazambane, okudala esikwenza ngososo kanye nomhluzi omncane newayini.
Ezinye izinhlobo zingaba ukusebenzisa i-pasta exutshwe namazambane asikiwe, i-Parmesan egayiwe, upelepele namanye amakhambi anamakha, kepha mhlawumbe inketho yokuqala i-tastier.
pasta namazambane
Ukuze uthole isidlo esilula ukusilungiselela nokugcwalisa, le recipe ye-Pasta namazambane iphelele
Isithombe: isizini