Angazi ukuthi uyayazi yini i- i-romanesco broccoli. Kuyimifino enhle, inhlanganisela ye-broccoli ne-cauliflower ecebile ngo-vitamin C.
Namuhla sizoyisebenzisela ukulungiselela a inkambo yokuqala enempilo ukuyipheka nge-pasta, iminqumo nama-anchovies. Izipikili amantongomane athosiwe bazohlinzeka ngezakhamzimba ezithe xaxa nokuqina okungajwayelekile. Ngabe ulinga ukukuzama? Uzomangala ukuthi le nhlanganisela yezithako inhle kangakanani.
I-pasta yaseRomanesco broccoli
I-pasta ehlukile, enemifino enhle ecebisa okungaba isidlo se-pasta esilula.
Imininingwane engaphezulu - Indlela yokugcoba amantongomane ku-microwave