Lemon sirloin, pheka ngeziphuzo ezibandayo

Amakhadi
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (31 amavoti)
Iyalayisha ...

Por U-Angela

Ukuthi le recipe yengulube yethenda ayimangazi kuwe ngoba besivele sishicilele eziningana zokupheka ngeziphuzo ezithambile i-cola, i-orange noma ulamula. Ukunambitheka kwayo okumnandi kuyasivumela thola amasoso amnandi kakhulu wenyama noma inhlanzi aheha izingane. Ngendlela, lesi sidlo singalungiswa nengulube yengulube noma amabele enkukhu noma amathanga.

i-lemon sirloin

Phrinta iresiphi

Ungatholi lokhu iresiphi yengulube yengulube engavamile ngoba uma uzama, uzophinda

i-lemon sirloin
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Isikhathi esiphelele:

Izithako

  • 2 amathenda wenyama yengulube
  • I-2 cebollas
  • Imvilophu eyi-1 yesobho lika-anyanisi
  • 1 ikani likalamula soda
  • amafutha e-olive
  • pepper
  • sal

Ukulungiselela

  1. Epanini elinamafutha, nsundu ama-sirloin nhlangothi zombili ngosawoti omncane kanye nopelepele.

  2. Phakathi naleso sikhathi, sinquma u-anyanisi ku-juliana mncane kakhulu. Susa inyama epanini noma epanini futhi uyifake kahle kakhulu. Ngakho-ke, sifaka imvilophu yesobho futhi sihlakaze. Ngaleso sikhathi sifaka i-lemon soda bese sixuba kancane.

  3. Buyisela ama-sirloin epanini bese uwayeka apheke imizuzu engaba ngu-20 ukuze abe mnene futhi anciphise isoso.

Isithombe: I-Supervalu


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula, Inyama Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.