Ngabe imikhiqizo yenyama akuyona eyakho? Ufuna yehlisa izinga lamafutha kokudla kwakho? Sikunikeza umbono wokuthi uzilungiselele UPasta Carbonara ukugcina inani layo lokudla okunempilo (amaprotheni nama-hydrate). Sizofaka ubhekeni noma ubhekeni esikhundleni se-tuna. Leli puleti Kuvela emaparele okondleka kwabasubathi.

I-tuna carbonara pasta

Phrinta iresiphi

I-carbonara pasta ehambisana ne-tuna inothe nakakhulu. Uma ungazange uzame le nhlanganisela, jabula ngoba kulula kakhulu ukuyilungiselela

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: i-pasta

Isikhathi esiphelele:

Izithako

Ama-400 gr. i-pasta
250 gr. i-tuna entsha noma ekheniwe
Amaqanda e-3
I-2 clove kagalikhi
1 cebolla
upelepele omusha
sal
amafutha e-olive
ushizi ogayiwe

Ukulungiselela

Sika u-anyanisi ube yimichilo emihle ye-julienne bese usika u-garlic. Gcoba zombili izithako epanini elinamafutha kanye nosawoti omncane nopelepele.
Uma sisebenzisa i-tuna entsha, sisusa isikhumba futhi sisike sibe ngama-cubes. Zifake ngosawoti kanye nopelepele bese uzenza zibe nsundu kancane epanini lokuthosa elifanayo njengo-anyanisi, kodwa ususe ngaphambili. Uma kuyi-tuna ekheniwe, sivele siyikhiphe bese siyihlikihla kancane.
Pheka i-pasta emanzini amaningi anosawoti isikhathi eside njengoba kuboniswe emaphaketheni. Khona-ke, siyikhipha kahle kakhulu bese siyidlulisela epanini noma epanini lokuthosa elijulile nelibanzi.
Faka i-splash yamafutha ku-pasta kanye nopelepele omncane. Sibeka ipani emlilweni ophakathi nendawo, futhi ngenkathi sivuselela, engeza i-tuna kanye no-anyanisi oqoshiwe. Siyaxuba.
Hlukanisa amaqanda wonke bese uwaxuba kancane ukuze agobe kancane, kusale isoso enokhilimu.
Isizini ngosawoti kanye nopelepele bese ufaka ushizi uma uphaka.

Amanothi

Amafutha amancane nakakhulu: Susa izikhupha ezimbalwa bese wengeza okumhlophe okwengeziwe kule carbonara.

Isithombe: Cosacucino

Recetín

I-tuna carbonara pasta