I-Urta a la roteña, yaseCádiz kwakufanele ibe njalo

Inhlanzi
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (34 amavoti)
Iyalayisha ...

Por U-Angela

Ake siqale lokhu okuthunyelwe sazi okwengeziwe ngomngane wethu omusha, kwabanye, i-urta. Kuyinhlanzi ejwayelekile yedwala evela eCadiz naseCanary coast eyomndeni ofanayo (espáridos) njenge-sea bream noma i-bream.

Ngokunambitheka okumenyezelwe futhi okumnandi, indlela edume kakhulu yokulungisa i-urta eCádiz, futhi ikakhulukazi eRota, yi-la roteña. Iresiphi yayo ilula kakhulu, ngoba ifaka izithako eziyisisekelo ezifana nemifino ejwayelekile nezinongo ze-sofrito, futhi ukupheka kwayo akunazimfihlo ngaphandle kothando nokubekezela.

Urta Roteña

Phrinta iresiphi

Le recipe ejwayelekile evela e-Cádiz iyisidlo sangempela. Kufanele uzame le Urta a la roteña

Urta Roteña
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: inhlanzi
  • Isikhathi esiphelele:

Izithako

  • I-urta engu-1 (1,5-2 kg.) Ehlutshiwe yaqunywa
  • 1 kg. utamatisi obomvu
  • 1 anyanisi omncane
  • Ama-350 gr. upelepele oluhlaza
  • I-2 clove kagalikhi
  • Ingxenye yengilazi yewayini elicolekileyo lesherry
  • Amafutha
  • I-1 bay leaf
  • Sal
  • Pepper

Ukulungiselela

  1. Okokuqala silungiselela imifino. Sika u-anyanisi ube yimichilo ye-julienne, sika upelepele, sika u-garlic bese uhlanza utamatisi, wenza imbewu bese uwasika ama-cubes. Singaqala manje.

  2. Ku-casserole, okungcono ubumba, sibeka u-anyanisi ukuze uthose ngamafutha kuze kube yilapho obala. Bese sifaka u-garlic kanye nopelepele. Gcoba imizuzu embalwa bese ufaka utamatisi.

  3. Siphendulela isoso izikhathi ezimbalwa namanzi ngewayini bese sifaka usawoti kanye nopelepele. Vumela le sauce ipheke phezu kokushisa okuphansi kuze kube yilapho iwayini nejusi yemifino kuncipha.

  4. Lapho usoso selulungile, engeza izingcezu ze-urta neqabunga le-bay, buyela usawoti ukunambitha bese uvumela inhlanzi ipheke kancane imizuzu engaba yishumi noma kuze kube ngathi kubonakala ngathi iphekwe ngendlela esiyithandayo. Abanye abantu banezela ukuthinta uviniga noma ibrandi ku-sauce.


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.