Ama-cherries alapha. Singaqala ukuwathenga ezitolo ezinkulu, futhi ngabe uyazi zonke izinzuzo zawo? Yize ziyizithelo ezincane, kunjalo osizi abakhulu bezempilo yethu. Banamandla okwehlisa isisu ngenxa yokuqukethwe kwamanzi amaningi, ifayibha esisiza ukulawula ukuhamba kwamathumbu, okusiza ekwehliseni amazinga e-uric acid, ukuhlinzeka ngamaminerali afana nensimbi, kanye novithamini A no-C. Yingakho namuhla sizosebenzisa konke izakhiwo zama-cherries futhi sizolungisa i-yogurt enhle kakhulu, ngoba singenza okuningi zokupheka ezinama-cherries.
I-yogurt yama-Cherry
Esikhathini se-cherry, akukho lutho olungcono kunokulungiselela iyogathi ye-cherry eyenziwe ekhaya njengaleyo ekule recipe. Kumnandi
Kumnandi!