Ngezinsuku ezinjengoKhisimusi lapho inani labadla etafuleni lenyuka, kufanele sizilungiselele izindlela esingazenza kusengaphambili futhi okulula ukuziphaka. Lokhu kuvumela nomninikhaya futhi apheke ukujabulela ukudla ngaphandle kokuchitha isikhathi esiningi ekushiseni ekhishini, ukufaka amapuleti noma ukubeka okokugcina ezitsheni. Lolu hlobo lwamaqebelengwane amnandi lwenza kube lula ngathi.

Ikhekhe le-Salmon ne-asparagus

Phrinta iresiphi

Izitsha ezine-salmon njengesithako esiyinhloko zihlala zimnandi, kodwa leli Cake le-Salmon ne-Asparagus limnandi.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: inhlanzi

Isikhathi esiphelele:

Izithako

900 gr. izibopho ze-salmon, ezingenasikhumba futhi ezingenamathambo
Amaqanda ama-2 amakhulu + ama-yolk ama-2
200 ml. ukhilimu omusha
25 gr. webhotela
150 gr. ka-anyanisi
250 gr. i-asparagus
pepper
sal

Ukulungiselela

Hlanganisa amaqanda nezikhupha ngokhilimu bese ufaka usawoti kanye nopelepele.
Ncibilikisa ibhotela epanini elibanzi lokuthosa bese usakaza u-anyanisi ku-julienne kuze kube yilapho ugoqwe kahle.
Blanch i-asparagus ebhodweni elinamanzi abilayo anosawoti. Singakwazi futhi ukuwapheka ku-microwave ngezipuni ezingu-2 zamanzi ngamandla amakhulu imizuzu engu-3. Uma seziphekiwe, sizicwilisa emanzini eqhwa ukuze simise ukupheka futhi sigcine umbala oluhlaza we-asparagus.
Simboza isikhunta sekhekhe esitholakalayo ngephepha elinganamathisi noma ngebhotela kanye nofulawa omncane. Faka izindonga naphansi ngepuleti elilodwa le-shortcrust pastry, uvumele imiphetho ukuthi iphumele ngaphandle kwesikhunta.
Gweba i-salmon, engeza amafutha amancane bese uyifaka. Hlela ingxenye yenhlanzi esisekelweni sekhekhe, umboze u-anyanisi kanye ne-asparagus. Thela uhhafu wengxube yeqanda bese unyakazisa ngobumnene isikhunta ukuze lezi zithako zifakwe kahle.
Siphinda lo msebenzi bese sivala ikhekhe ngelinye ishidi le-shortcrust pastry, sivala imiphetho kahle. Senza izimbobo ezimbili ebusweni bekhekhe bese siyipenda ngeqanda elishaywa kakhudlwana noma ibhotela elicibilikile.
Sifaka ikhekhe kuhhavini elushisayo ngaphambi kwama-degree angu-200 cishe imizuzu engama-40 noma kuze kube inhlama igolide futhi i-crisp.

Isithombe: Goodtoknow

Recetín

Ikhekhe le-Salmon ne-asparagus