(15 amavoti)
Iyalayisha ...
Ikhekhe okufanele ulidle, uma kungenjalo en usuku olulodwa, kabili . Isizathu? Ukungabi namafutha kuvame ukuba nzima ngokushesha.
Ngokungagqoki noma ukugqoka amaqanda. Futhi kuyamangaza ngoba ayisoze yaba ikhekhe elihle kunawo wonke owake wakwenza kodwa, lisanda kwenziwa, lihle.
Uma ungeke usisebenzise ngosuku olulodwa noma ezimbili ungakwenza izingcezu bese uyomisa kuhhavini, ezingeni lokushisa eliphansi (50º kuzokwanela) cishe amahora amabili.
Ikhekhe lesipanji lamanzi elingenamaqanda
Ngezithako ezimbalwa kakhulu futhi awunawo amafutha.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: umthamo
- Izinkonzo: 12
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 330 ml wamanzi ekamelweni lokushisa
- 120 g kashukela
- 300 g kafulawa
- 1 isigaxa semvubelo
- Isikhumba selamula eli-1
- 60 g ushokoledi wobisi
- Amafutha amancane noma ibhotela nofulawa omningi ukulungiselela isikhunta
Ukulungiselela
Silungisa i-monde, siyigcoba ngebhotela noma ngamafutha bese siyicola.
Sifaka amanzi noshukela endishini. Hlanganisa ngesipuni kuze kube yilapho ushukela uqothuka.
Kwesinye isitsha sifaka ufulawa nemvubelo.
Sifaka futhi isikhumba esigayiwe kalamula.
Siyasusa.
Sifaka ufulawa esitsheni ngamanzi, ngezipuni bese kancane kancane, ugovuza ukuze kungabi khona izigaxa.
Lapho yonke into ihlanganiswe kahle, engeza ushokoledi esizobe siwucebe kancane ngommese.
Hlanganisa kahle bese ufaka inhlama kusikhunta sethu esasigcotshwe phambilini kanye nofulawa.
Bhaka ngo-180º cishe imizuzu engama-50.
Lapho ifudumele, siyayivula bese sifafaza ingaphezulu ngoshukela wokhilimu.
Imininingwane engaphezulu - Amaqanda enkomishini ku-microwave