Esikhundleni sefulawa kakolweni sizosebenzisa ufulawa wommbila, ongenayo i-gluten ngakho-ke ulungele ama-coeliacs. Ikhekhe liphuma selithambile futhi libushelelezi sengathi silenze ngofulawa kakolweni. Ukuletha injabulo kwikhekhe, sizoliphuza ngesiraphu ethile esingayinambitha ngama-liqueurs, ama-grates, uju, izinongo, amajusi noma ujamu.
Via: Lamambalina