KungoMsombuluko futhi siqala isonto, kepha… Ungalahli ithemba !! Ngoba ukwenza lo Msombuluko ubekezeleleke kuwe, isonto elilodwa ngaphezulu, sesivele sinemenyu yethu yamasonto onke lapha. Ake sipheke!
NgoMsombuluko
Ukudla: I-pasta ene-tuna nommbila
Uphudingi: I-yogurt ene-quinoa namajikijolo
Dinner: Amaqanda aqhephukile anamakhowe ane-ham
Uphudingi: Ama-apula othosiwe
NgoLwesibili
Ukudla: Inkukhu noshizi crepes
I-dessert: Ama-avocado agcwele u-orange
Isidlo sakusihlwa: I-potato millefeuille gratin ene-ham namakhowe
Uphudingi: Isaladi le-Orange, sitrobheli nepomegranati
NgoLwesithathu
Ukudla: Ubhontshisi obuluhlaza ngeqanda neham
Uphudingi: Ikhekhe nge-custard namagilebhisi
Dinner: Amazambane omelette flan
Uphudingi: Ilayisi pudding nge-apula le-caramelized
NgoLwesine
Ukudla: I-lasagna yemifino ene-ratatouille namathanga
Uphudingi: Ubhanana custard
Dinner: UZucchini ugcwele isipinashi nenyama egayiwe
Uphudingi: Amapheya agcwele ushizi kaGorgonzola
NgoLwesihlanu
Ukudla: Ithanga risotto nge parmesan
Uphudingi: I-Apple ne-oatmeal
Dinner: I-salmon ne-pizza yesipinashi
Uphudingi: Ukulunywa kwamagilebhisi ngeyogathi
Sebenzisa ngokunenzuzo!