Hamba! Siqala isonto lokuqala lika-Okthoba ngemenyu yamasonto onke ekwindla ukuze ukwazi ukujabulela konke ukunambitheka kwalesi sikhathi esikhethekile sonyaka.
NgoMsombuluko
Ukudla: Inkukhu kanye namaphayi ama-leek namazambane abondiwe
Uphudingi: Ukhilimu waseCatalan
Dinner: Amadombolo e-Hake ezingane
Uphudingi: I-Apple ne-oatmeal
NgoLwesibili
Ukudla: I-Salmon enososo we-orange
Uphudingi: Ukulunywa ubhanana kashokolethi
Dinner: Irowu le-omelette elibhakwe
Uphudingi: I-orange e-Caramelized
NgoLwesithathu
Ukudla: Izinhlanzi zinamathela ngamazambane acubuziwe
Uphudingi: I-yogurt eyenziwe ngokwenza nge-caramel namantongomane
Dinner: Isobho le-leek
Uphudingi: I-apula elosiwe
NgoLwesine
Ukudla: I-Lasagna enenkomo kanye nebhekoni
Uphudingi: I-Rice pudding
Dinner: Spaghetti nge Clams
Uphudingi: Isaladi le-orange ne-yogurt
NgoLwesihlanu
Ukudla: I-Asparagus risotto
Uphudingi: UPetit Suisse uzenzele
Dinner: Amabhola wepizza
I-dessert: I-yogurt enamakhiwane nokuthinta uju
Sebenzisa ngokunenzuzo!