Sanibonani ekuseni neviki elijabulisayo nonke! Ukuqala isonto ngamandla, sibuya nemenyu yethu yamaviki onke! Ngakho-ke susa uthuli ngephinifa futhi… Ake sipheke !! :)
NgoMsombuluko
Ukudla: I-pasta ene-tuna nommbila
Uphudingi: I-yogurt elula ye-sitrobheli
Dinner: I-salmon ebhakwe noju lwesinaphi lwesoso
Uphudingi: Isaladi lesithelo elenziwe ngocezu lukaRubik
NgoLwesibili
Ukudla: Irayisi elinoswidi elinama-prawn nama-chirlas
Uphudingi: I-Vanilla flan ngaphandle kweqanda ne-citrus caramel
Dinner: I-quinoa efudumele nesaladi le-asparagus
Uphudingi: Intwasahlobo i-macedonia
NgoLwesithathu
Ukudla: Inhlanzi emhlophe ebhakwe nge-cream sauce
Uphudingi: IPitit Suisse eyenziwe ekhaya
Isidlo sakusihlwa: i-cherry gazpacho
Uphudingi: IMakedoniya igqoke uju nolamula
NgoLwesine
Ukudla: I-pasta ene-octopus namakhowe
Uphudingi: Ushizi omusha, i-kiwi ne-strawberry millefeuille
Dinner: I-Arugula, isipinashi, i-apula, isaladi nepomegranate isaladi
Uphudingi: Izithelo isaladi ukhilimu
NgoLwesihlanu
Ukudla: Inkukhu rolls nge asparagus
Uphudingi: I-yogurt eyenziwe ngokwenza nge-caramel namantongomane
Dinner: Strawberry salmorejo
Uphudingi: Ushizi omusha onama-strawberry
Sebenzisa ngokunenzuzo!