Imenyu yangeviki kusuka ngoMeyi 30 kuya kuJuni 3

Sanibonani ekuseni neviki elijabulisayo nonke! Ukuqala isonto ngamandla, sibuya nemenyu yethu yamaviki onke! Ngakho-ke susa uthuli ngephinifa futhi… Ake sipheke !! :)

NgoMsombuluko

Ukudla: I-pasta ene-tuna nommbila
Uphudingi: I-yogurt elula ye-sitrobheli

Dinner: I-salmon ebhakwe noju lwesinaphi lwesoso
Uphudingi: Isaladi lesithelo elenziwe ngocezu lukaRubik

NgoLwesibili

Ukudla: Irayisi elinoswidi elinama-prawn nama-chirlas
Uphudingi: I-Vanilla flan ngaphandle kweqanda ne-citrus caramel

Dinner: I-quinoa efudumele nesaladi le-asparagus
Uphudingi: Intwasahlobo i-macedonia

NgoLwesithathu

Ukudla: Inhlanzi emhlophe ebhakwe nge-cream sauce
Uphudingi: IPitit Suisse eyenziwe ekhaya

Isidlo sakusihlwa: i-cherry gazpacho
Uphudingi: IMakedoniya igqoke uju nolamula

NgoLwesine

Ukudla: I-pasta ene-octopus namakhowe
Uphudingi: Ushizi omusha, i-kiwi ne-strawberry millefeuille

Dinner: I-Arugula, isipinashi, i-apula, isaladi nepomegranate isaladi
Uphudingi: Izithelo isaladi ukhilimu

NgoLwesihlanu

Ukudla: Inkukhu rolls nge asparagus
Uphudingi: I-yogurt eyenziwe ngokwenza nge-caramel namantongomane

Dinner: Strawberry salmorejo
Uphudingi: Ushizi omusha onama-strawberry

Sebenzisa ngokunenzuzo!


Thola ezinye izindlela zokupheka ze: Amamenyu ezingane

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.