(32 amavoti)
Iyalayisha ...
Le recipe isidlo esikhethekile esenziwe ngenyama futhi imifino, lapho isiphenduke isitshulu senyama esinokuhambisana okunempilo neMedithera. Imifino eyinhloko izaqathe, ama-artichokes namakhowe futhi yize ebukeka emancane, ukunambitheka kwawo kuzonikeza lokho kuthinta okunambitheka esitsheni futhi kuhambisane nokunambitheka okubalulekile inyama. Qhubeka wenze isidlo esilula futhi esilula.
Imifino ngesitshulu senkomo
- U-Alicia tomero
- Izinkonzo: 4-5
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- I-500 g yenkomo yokupheka
- Isigamu anyanisi ophakathi
- 3 izaqathe eziphakathi
- 125 g wamakhowe amancane
- 200 g wezinhliziyo ze-artichoke eseziphekiwe
- 5 wezipuni amafutha omnqumo
- 180 ml wewayini elimhlophe
- Sal
- -Amanzi
Ukulungiselela
Sisike i- inyama ngamacube amancane. Silungisa i-casserole enkulu bese sengeza ifayela le- amafutha e-olive. Sifaka inyama bese siyithosa phezu komlilo ophakathi.
Ngenkathi singahamba ukuwasha amakhowe. Sizobashiya bacwilise esitsheni esincane ngamanzi bese bezihlanza kancane ngezandla zethu.
Izaqathe Sizophinde sizihlanze, siklwebhe ngaphandle bese sikusika kube izingcezu ezincanyana.
Sisike i- anyanisi ngezicucu ezincane futhi kuhle ukwengeza ngokushesha inyama.
Silungisa futhi i- izinhliziyo ze-artichoke. Sizowasika abe yizicucu eziphakathi nendawo, hhayi amancane kakhulu ukuze angawi uma ephekiwe.
Lapho siphethe inyama ngandlela-thile, siguqula i- anyanisi bese siyahamba pheka konke ndawonye. Uma u-anyanisi cishe esevele esusiwe, engeza izaqathe namakhowe bese uwayeka apheke ndawonye, aphenduke njalo kaningi.
Sifaka ifayela le- iwayini White futhi simboza nge amanzi Siyivumela ipheke phezu komlilo ophakathi size sibheke ukuthi isanqante icishe yaphekwa. Ngesikhathi sokupheka kwayo sibheka ukuthi amanzi awehliswa kakhulu, uma kunjalo sengeza amanzi amancane ukuze angasweli.
Ngesikhathi lapho isanqante icishe iphekwe, engeza i- izinhliziyo ze-artichoke futhi siyaqhubeka nokupheka kuze kube konke kuphekwe futhi kuthambile. Sizoyiqedela indishi ngomhluzi ongagcwali kakhulu esitsheni, nayo yonke imifino ilungile nenyama ithambe.
