I-gratin yemifino, lokhu kungenye into!

Into enhle ngalesi sidlo, ngaphezu kwe-gratin ethosiwe, eshubile futhi enokhilimu, inkululeko yokuzikhethela lapho ufaka imifino esiyifunayo. I-zucchini, amazambane, i-leek noma i-chard uma abancane bethu benambitheka kancane; Isitshalo seqanda, upelepele, ama-artichokes, isilimo esidliwayo esinamagatsha anamanzi noma i-broccoli uma izingane zidla kahle futhi zinephunga elinamandla. Yiba noma kunjalo, le recipe iyindlela enhle kakhulu yokudla imifino.

Phakathi kwamaqhinga okuheha izingane ukuthi zidle lesi sidlo singakunika ezimbili. Eyokuqala, dlala ngemibala yemifino ukwenza isidlo sidonse amehlo. Enye, ukusebenzisa ifomu lokwethula loqobo, usebenzisa izindandatho zokugqoka noma abasiki be-pasta ukuthola ubujamo obuhlekisayo njengezindilinga noma izinkanyezi.

i-gratin yemifino

Phrinta iresiphi

Imifino ebhakiwe iwuju futhi uma senza i-gratin eminingi yayo, umphumela uba mnandi

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: iziqalo

• Isikhathi esiphelele:

Izithako

• Sal
• Amafutha
• UZucchini
• Izambane
• isitshalo esihlobene no-anyanisi
• Ishadi
• Isitshalo seqanda
• Pepper
• Ama-Artichokes
• UCelery
• Broccoli

Ukulungiselela

1. Uma imifino ihlanjululwe futhi inqunywe ngendlela esiyithanda kakhulu, kungaba ngama-cubes, i-julienne noma isikiwe, isinyathelo sokuqala seresiphi, ukupheka imifino, singenziwa ngezindlela ezimbili. Singenza imifino emlilweni, ibilisiwe noma i-sautéed, noma ngqo kuthreyi yehhavini. Uma sikhetha ihhavini, kuyoba okwanele ukufaka imifino ngamafutha amancane futhi kancane kancane uwafake ngomhluzi noma amanzi ngenkathi epheka kuhhavini eliphakathi, cishe ama-degree angu-190.

2. Uma seziqedile, sizihlela ngesikhunta noma ku-tray bese sigeza nge-béchamel noshizi. Siyabahlubula futhi yilokho.

3. Uma sifuna ukuthinta okwangempela kuzithako, singangeza amantongomane aqoshiwe kwi-gratin noma ushizi ohlukile njenge-cheddar noma i-roquefort.

Isithombe: Triateurdeparis