Indlela yokwenza ujamu ku-microwave (iplamu)

hacer ujamu ekhaya Kulula kakhulu uma sisebenzisa i-microwave. Sizoyilungisa ngemizuzu eyi-15 nje kuphela futhi icebile njengalapho sikwenza ngendlela yesiko.

Kulesi simo sengxenye yekhilo yezithelo ngibeke ama-200 g we ushukela kepha ungabeka inani eliphansi uma ufuna ukuthi likhanye kancane.

Ushukela omhlophe ungathathelwa indawo ushukela kamoba uma kuyiyona oyidla njalo. Umphumela uzoba ngcono kakhulu. Futhi-ke, ungasebenzisa le jamu ukusabalalisa kuma-toast akho noma ukuzakhela uphudingi. Yisebenzise ukwenza lokhu ikhekhe le-puff, Uzoyithanda!

Indlela yokwenza ujamu ku-microwave (iplamu)

Phrinta iresiphi

Ijamu isilungele ngemizuzu engu-15? Kuyamangalisa kodwa kuyiqiniso. Futhi okuhle kunakho konke ... kuhle kakhulu!

• ascen jimenez

• Igumbi lasekhishini: zanamuhla
• Uhlobo lweresiphi: jams
• Amakholori: 55
• Izinkonzo: 10

• Isikhathi Ukupheka: 15M
• Isikhathi esiphelele: 15M

Izithako

• Ama-500 g ama-plums (alinganiswe futhi afakwa emgodini)
• 200 g kashukela

Ukulungiselela

1. Sigeza futhi sisike ama-plums. Sizifaka esitsheni esiphephile semicrowave kanye noshukela.

2. Sihlangana nesipuni.

3. Sibeka isitsha ku-microwave bese sihlela imizuzu engu-7 ngamandla amakhulu.

4. Ngemuva kwalesosikhathi sikhipha isitsha.

5. Siphinde sihlanganise.

6. Sikubeka emuva ku-microwave siphinde sihlele kabusha imizuzu engu-7 ngamandla amakhulu.

7. Siyayikhipha.

8. Sihlangana ne-blender size sithole ukuthungwa esikuthanda kakhulu.

9. Sikufaka ezitsheni zengilazi futhi sinakho, okulungele ukudliwa!

Imininingwane engaphezulu - Puff khekhe ujamu