Ingulube yengulube yesinaphi ne-cava sauce

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Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (28 amavoti)
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Por U-Angela

Sihamba ne- iresiphi kakhisimusi ezomnotho, ezilula futhi, ngaphezu kwakho konke, zikhululekile. Sisho lokho singashiya inyama iphekwe kusengaphambili, igcinwe kusoso wayo, ukuyishisisa ngaphambi nje kokuphaka.

Uma sesisetafuleni, nale sirloin esososo siyazisindisa ekuqopheni ucezu lwenyama. Singakujabulela kuphela ukunambitheka okunephunga elimnandi nokunambitheka koshukela okakhilimu, isoso kanye noju lwesosi.

Ingulube yengulube yesinaphi ne-cava sauce

Phrinta iresiphi

Ake sihambe neresiphi yengulube yengulube ku-mustard ne-cava sauce ozoyithanda.

Ingulube yengulube yesinaphi ne-cava sauce
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Isikhathi esiphelele:

Izithako

  • 2 amathenda wenyama yengulube
  • I-4 clove kagalikhi
  • 1 isipuni se-Dijon lwesinaphi
  • 3 wezipuni uju
  • 200 ml. cava
  • 200 ml. ukhilimu wokupheka
  • pepper
  • amafutha
  • sal

Ukulungiselela

  1. Sika ama-sirloin abe amamedali angaqinile kakhulu. Sakhetha ipani elibanzi lokuthosa futhi salivala ngamafutha phansi.

  2. Thela ama-clove e-garlic ochotshoziwe bese usakaza inyama. Uma ingangeni yonke, sizoyipheka kabili. Gcoba amamedali e-sirloin ohlangothini olulodwa, uwaphendule, uwafake ngosawoti kanye nopelepele, bese ulinda ukuthi abe nombala ngakolunye uhlangothi, njalo phezu kokushisa okuphakathi nendawo.

  3. Sisusa inyama negalikhi. Kuleso sitsha esifanayo sithela i-cava, lwesinaphi noju futhi sivumele i-sauce inciphise.

  4. Uma isikhulile, sibuyisela i-sirloin epanini bese sengeza ukhilimu. Vumela wonke umuntu apheke imizuzu embalwa.


Thola ezinye izindlela zokupheka ze: Amaholide nezinsuku ezikhethekile, Inyama Ungadliwa, Ukupheka kukaKhisimusi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.