(12 amavoti)
Iyalayisha ...
Mmm nanamuhla isidlo sakusihlwa kuyashesha, kulula futhi kumnandi kakhulu: inkalankala omelette ngegalikhi. Ukhiye ukusebenzisa okuhle izinti zenkalankala futhi ubanikeze ukuthintwa komusa nge i-garlic sauce. Ukunambitheka kwenkalankala kuzothuthukiswa futhi kuzokwenza i-omelette engenakuphikiswa yabancane… kanye nabadala kunabo bonke !! Futhi-ke, kuyathakazelisa ukusebenzisa amaqanda e-free-range, ane-yolk enhle ye-orange nokunambitheka okumnandi.
Ngenza ama-omelette aseFrance njengoba umama angifundise wona: inani elinomusa lamafutha, ukushisa okuphezulu nokujija okusheshayo ukuze kube namanzi ngaphakathi futhi kuphepheke ngaphandle. Kepha, uma uthanda, ungabalungiselela nokushisa okuphansi ukubenza babe i-creamier.
Ngibalungiselela usayizi ngamunye epanini elincane, kepha-ke ungasebenzisa enkulu bese wenza i-omelette eyodwa, kufanele uqaphele kakhulu ukuyivula.
I-Omelette ye-Garlic Crab Stick
I-omelette emnandi enezinti ze-crab ngegalikhi, ilungele isidlo sakusihlwa. Crispy ngaphandle futhi namanzi ngaphakathi. Iphelele ukuhambisana nesaladi.
- U-Irene Arcas
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: iziqalo
- Isikhathi esiphelele:
Izithako
- Amaqanda e-4
- Izinti ze-crab eziyisishiyagalombili
- Ama-clove ayi-3 aphakathi nendawo
- Izipuni ezi-2 zamafutha omnqumo asezintombi esososo + wezipuni ezine zama-tortilla
- usawoti ukunambitha
Ukulungiselela
Yomisa izinti ze-crab ngephepha elimuncayo bese usika zibe izingcezu. Sibhukhe.
Sisika ugarlikhi kahle kakhulu.
Sizolungisa ama-tortilla ngamanye, ngakho-ke sizoklwebha iqanda ngalinye ngokuzimela. Uma ufuna ukwenza i-omelette eyodwa, ungagcina lesi sinyathelo bese uqhekeza wonke amaqanda esitsheni esisodwa.
Epanini elincane le-nonstick, engeza 2 wezipuni zamafutha omnqumo bese ushisa phezu komlilo ophakathi. Engeza u-garlic bese uthosa.
Ngemuva kwemizuzwana engu-30 sengeza izinti ze-crab eziqoshiwe. Kumele uqaphele ukuthi umlilo awunamandla kakhulu ngoba uma sifaka izinti ugalikhi akufanele ube yigolide (zizoqeda ukugqama ngezinti). Uma isivele ithathe umbala, siyayisusa futhi siyibekele.
Sihlukanisa ukulungiswa kwenduku negalikhi kube izingxenye ezine.
Siphula futhi sishaya iqanda ngalinye bese sengeza i-1/4 yokulungiswa kwenduku. Sifaka usawoti ukunambitha.
Epanini elifanayo engeza isipuni esingu-1 samafutha omnqumo. Shisisa phezu kokushisa okuphezulu kakhulu, futhi uma cishe ukubhema, engeza iqanda ngezinti. Sigoqa imizuzwana engu-30 ohlangothini ngalunye bese sisusa. Ukuyijika singazisiza ngepuleti elincane.
Thatha ngokushesha.
ICEBISO: Ingafakwa ngaphakathi kwesinkwa ngemayonnaise, ekahle !!