(30 amavoti)
Iyalayisha ...
Le recipe yenkukhu enezinongo ihlukile. Singalungisa isidlo esimnandi lapho inyama izonambitha okumnandi futhi iyohlala amnandi kakhulu. Inani lezinongo kanye nesikhathi sokubhaka kuyoba okubalulekile ukuze kube okuphelele. Ukuhambisana kwakho kuzoba amazambane amnandi ansomi. Lezi zinhlobo zamazambane zibukeka zixakile, kodwa zinokunambitheka okumangalisayo, ngoba ukunambitheka kwawo kushubile kakhulu. Uma ungakutholi lokhu okuhlukahlukene ungawabuyisela ngendabuko.
Uma uthanda ezinye zokupheka ngalolu hlobo lwenyama, ungenza ezinye "inkukhu fajitas" noma a "inkukhu lasagna nemifino".
Inkukhu ebhakiwe ngezinongo namazambane ansomi
- U-Alicia tomero
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Isifuba esisodwa senkukhu (amayunithi amabili noma ama-halves)
- 1/2 isipuni se-garlic powder
- 1/4 ithisipuni oregano powder
- Ingcosana ye-cayenne yomhlabathi
- 1 ithisipuni le-paprika elimnandi
- 4 wezipuni uwoyela we-olive
- 2 kuya ku-4 amazambane ansomi kanye namafutha omnqumo ukuze uwathose
- Sal
- -Upelepele omnyama
Ukulungiselela
Le recipe ilula kakhulu futhi iphinda izikhathi ezingaphezu kwesisodwa. Uma ungafuni ukuthi ibe nesinongo, vele ususe i-cayenne engaphansi.
Siqala ngokufudumeza i- kuhhavini ngo-200 °.
Endishini encane mix izinongo zomhlabathi.Sixukuza kahle.
Sithatha amabele bese siwafaka ezinhlangothini zombili usawoti kanye pepper ukunambitha.
Siwabeka phezu kwezipuni ezine ze amafutha e-olive nokuthi zicwile kahle.
Siwabeka emthonjeni ongangena kuhhavini. Sifaka izinongo phezulu.
Faka ipani kuhhavini ulivumele libhake Imizuzu eyi-16 kuye kwayi-20.
Hlanza futhi ugeze amazambane. sifaka ukushisa amafutha okuthosa.
Siwasika phakathi izingcezu ezincane kakhulu futhi siyawathosa. Sizokwazi ukuthi sebeqedile uma sebeqedile igolide kancane. Siwasawoti.
Sibeka isifuba epuleti esinqunyiwe sibe yizicucu futhi sihambisane namafrimu aseFrance.
