Inkukhu enemifino ebhodweni

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Por U-Angela

hacer ukudla kwengane okuzenzela, uma kunjalo okomntwanaAkulula noma ngabe kubonakala ngathi. Kufanele siqaphele ibhalansi yezithako okufanele sizifake ukuhlinzekwa okufanele kwezakhi zomzimba bese unikeza ingane ukudla okunambitheka okumnandi futhi okubushelelezi. Sizame le ngenkukhu nemifino?

Inkukhu enemifino ebhodweni

Phrinta iresiphi

Uma ufuna ukulungisa ukudla kwezingane okuzenzela, le recipe yenkukhu enemifino izojabulisa omncane

Inkukhu enemifino ebhodweni
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Isikhathi esiphelele:

Izithako

  • 75 gr. inkukhu yebele
  • Ubhontshisi obuluhlaza obuyi-6
  • 1 zanahoria
  • 1 ucezu lwethanga
  • 1 amazambane amancane
  • ukufafaza ukhilimu noma ubisi oseluhwamukile
  • amafutha e-olive
  • pepper
  • sal

Ukulungiselela

  1. Hlanza ubhontshisi oluhlaza ngokusika iziphetho kanye nemicu emaceleni. Ziqobe ngendlela efanayo esizokwenza ngayo ngenyama yamazambane, ithanga nesanqante.

  2. Sibeka imifino ukupheka epanini ngamanzi cishe imizuzu engu-12 noma 15, ngaleso sikhathi sifaka isifuba senkukhu eqoshiwe bese silinda kuze kuphekwe.

  3. Sifaka zonke izithako ezikhanyiwe kanye ne-drizzle yamafutha omnqumo engilazini ye-blender. Sizisiza ngamanzi okupheka amancane nokhilimu noma ubisi ukuze sichoboze kangcono i-puree.

  4. Ukuze siyenze ibe yinhle, singayidlulisa ngesisefa noma ngesisefo sase-Chinese.

Isithombe: I-Lacocinacreativa


Thola ezinye izindlela zokupheka ze: Ukudla, Inyama Ungadliwa, Ukupheka okuzenzela kwePotitos, Puree Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.