Inkukhu enemifino enokhilimu, eshisayo noma ebandayo?

Le iresiphi yenkukhu inezinzuzo ezimbili. Enye yileyo Singayenza ngesifuba esisele noma inkukhu eyosiwe. Enye, engathathwa ishisa noma ibanda. Isosi kule recipe yenziwa ngokhilimu nobisi, okungekubi uma kubanda. Ukuhlanganiswa kwemifino kufaka futhi umbala omncane, ukunambitheka kanye nesisekelo kweresiphi.

Isithombe: I-Bariatriceating


Thola ezinye izindlela zokupheka ze: Amamenyu ezingane, Inkukhu Ungadliwa, Inyama Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.