Inkukhu rolls nge asparagus

AmakhadiAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (45 amavoti)
Iyalayisha ...

Por U-Angela

Ukuvalelisa ngokuzilolonga ngezimpelasonto! Njengoba ihlobo seliseduze, akukho okungcono kunokwenza izindlela zokupheka ezijabulisayo kepha ezinempilo, futhi kunjalo ngalezi Zinkukhu Ezigoqiwe nge-Asparagus yasendle. Isifundo sesibili esihamba kahle nesaladi ecebile futhi entsha yasentwasahlobo. Ngabe uzizwa unjalo ngoMgqibelo onjenganamuhla?

Inkukhu rolls nge asparagus

Phrinta iresiphi

Salani kahle ngezimpelasonto zokudla okukhulu! Njengoba ihlobo seliseduze nje, akukho lutho olungcono kunokwenza ukudla okumnandi kodwa okunempilo njengalawa Ama-Chicken Rolls ane-Asparagus.

Inkukhu rolls nge asparagus
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • Izinhlamvu ezi-8 zezinkukhu ezincane
  • I-asparagus yasendle eyi-28
  • 100 gr ushizi weParmesan
  • Sal
  • Uviniga webhalsamu
  • Iningi
  • Ushukela
  • Laurel
  • Thyme

Ukulungiselela

  1. Lungisa i-griddle nge-drizzle yamafutha bese uyibeka emlilweni. Uma amafutha eshisa, beka i-asparagus bese uwagcoba. Uma sezilungile, engeza usawoti omncane we-Maldon. Mazenziwe kancane kancane.

  2. Ebhodini lokusika, yelula izibopho zenkukhu nosawoti kanye nopelepele. Uma usulungile, faka i-asparagus emithathu ku-fillet yenkukhu ngayinye enoshizi omncane we-Parmesan, bese uyisonga. Ukuze ungaphuthelwa lutho nhlobo, bopha i-fillet ngayinye ngentambo noma uyilungise ngosizo lwe-toothpick.

  3. Hlangisa ihhavini bese ubeka imiqulu endaweni yokubhaka ehlanganiswe nephepha lesikhumba. Zifake kuhhavini cishe imizuzu engama-25 kuze kube yilapho imicu ibegolide.

  4. Ukwenza isoso ye-Modena uviniga, faka uviniga, ushukela, iqabunga le-bay ne-thyme epanini. Letha konke ngamathumba bese upheka kuze kube yilapho i-sauce incishiswa ngesigamu (cishe imizuzu engu-12-15). Bese uhlunga ukususa amakhambi bese ugcine isoso.

  5. Khonza imiqulu yenkukhu ne-asparagus ngesiphuzo sebhali sebhalsamu esincane kanye nomugqa omncane wemayonnaise.


Thola ezinye izindlela zokupheka ze: Inkukhu Ungadliwa, Ungadliwa Okumnandi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UGigi chique kusho
    kwenza iminyaka 6

    Nezinga lokushisa likahhavini?

    Phendula ku-Gigi Chique
    1.    ascen jimenez kusho
      kwenza iminyaka 6

      Izoncika kuhhavini ngalinye kepha isethwe ibe ngu-190º bese iqeda nge-grill.
      Ukwanga!

      Phendula u-Ascen Jimenez
  2.   UJak kusho
    kwenza iminyaka 5

    Awulinganisi isosi, usho isinaphi, kepha ekugcineni awusho ukuthi ungayisebenzisela ini :(

    Phendula kuJak