(25 amavoti)
Iyalayisha ...
Ungakwazi ukuphakela irayisi, amaships noma i-couscous. Sizowulungisa lo mzuliswano wenyama ku-pressure cooker futhi sizoyikhonza nge-sauce ecebile.
Lokho salsa Kuyoba umphumela wokudlulisa imifino esipheke ngayo inyama ngomshini wokudla. Izonikeza ukunambitheka kanye ne-juiciness esitsheni sethu.
Ungakhohlwa i- I-pan uma ulungiselela lokhu isitshulu. Angeke ikwazi ukushoda kumarisiphu njenganamuhla.
Inyama eyisitshulu no-anyanisi nezaqathi
Sizolungisa umzuliswano olula wenyama nge-anyanisi ne-carrot sauce.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakholori: 380
- Izinkonzo: 6-8
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1 ucezu nxazonke (okwami 1200g)
- I-2 clove kagalikhi
- Amafutha omnqumo e-virgin angeziwe
- I-1 sprig ye-rosemary
- Sal
- Pepper
- 1 cebolla
- 2 toolshorias
- 30 g wewayini elimhlophe noma ubhiya
Ukulungiselela
Faka amafutha omnqumo, ugalikhi kanye nenyama negatsha le-rosemary ebhodweni elicacile.
Sivala inyama kahle, siyiphendule uma kunesidingo. Sifaka usawoti kanye nopelepele
Engeza u-anyanisi kanye nesanqante.
Ngemva kwemizuzu embalwa, engeza iwayini elimhlophe noma ubhiya.
Ake sipheke imizuzu embalwa bese sibeka isivalo ebhodweni lethu.
Vumela ukupheka imizuzu engaba ngu-40 kodwa kulokhu kuzoncika ebhodweni onalo ekhaya (ngokuqinisekile uyazi ukuthi kuthatha isikhathi esingakanani kule recipe).
Ekupheleni kwesikhathi, sidlula imifino ngomshini wokudla noma, uma singenayo, siyichoboza nge-blender.
Sikhipha i-mesh enyameni futhi siyinqume ibe yizicucu. Sikhonza inyama yethu nge-sauce.
Imininingwane engaphezulu - Isinkwa ngosawoti omuncu nosawoti onamakha