Inyama ye-lentil

Iziqalo
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (37 amavoti)
Iyalayisha ...

Por ascen jimenez

Kungazwakala, futhi kuzwakala, kumangalisa impela, kepha iresiphi yaseColombia enempumelelo enkulu. Uma uyizama, uzobona ukuthi elinye iqhinga lokugwema le nkinga edlangile esikhungethe.

Kuphakwa sengathi yinyamaNgaphezu kwalokho, ungabuza abadlayo ukuthi badla yiphi inyama, ukubona ukuthi bakutshelani.

Futhi uma uyithandile ... zama lezi udali ngamakhowe, isidlo sesipuni esingasijabulela nganoma yisiphi isikhathi sonyaka.

Inyama ye-lentil

Phrinta iresiphi

Iresiphi enempilo kakhulu yaseColombia.

Inyama ye-lentil
  • ascen jimenez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: iziqalo
  • Isikhathi esiphelele:

Izithako

  • 250 g wamalenti
  • U-anyanisi omkhulu noma omude, i-paprika, isilimo esidliwayo esinamagatsha anamanzi, ugarlic, amaqabunga e-bay ne-thyme
  • Imvuthuluka yesinkwa noma okusalungiswa okuthosiwe noma okugayiwe
  • Iqanda le-1
  • 1 cube yenkomo yenkomo yenkomo enomhluzi wesoseji

Ukulungiselela

  1. Simanzisa udali bese siwapheka noma siwathenga asevele ephekiwe, ukuhambisana nomthengi.

  2. Uma sesiphekiwe siyawasusa.

  3. Epanini lokuthosa sizobeka uwoyela omncane womnqumo bese sithosa u-anyanisi uze ubonakale.

  4. Faka ugarlikhi, isilimo esidliwayo esinamagatsha anamanzi, i-paprika, iqabunga le-bay, i-thyme kanye ne-cube yenyama yesitoko. Sihamba kahle futhi sihlanganisa wonke ama-flavour.

  5. Sizobeka udali engilazini ye-blender noma i-mincer, ne-stir-fry yemifino.

  6. Kumele sithole i-puree eyomile.

  7. Le ngxube sizoyidlulisela kwesinye isitsha bese sengeza iqanda elishayiwe, usawoti kanye nezinhlama zesinkwa. Sizovuselela kahle sengathi senza amabhola enyama. Ungangeza uwoyela omncane ukwenza umphumela ube juicier.

  8. Sizoyinika ukwakheka esikufunayo, imiphumela emihle kakhulu inikezwa ngokuma kwesibalo esihle noma esincanyana. Sizofaka u-oyela futhi gazinga kahle.

Imininingwane engaphezulu - Ama-lentile anamakhowe


Thola ezinye izindlela zokupheka ze: Iziqalo, Amamenyu ezingane

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-19, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UCarmen Elena Valens kusho
    kwenza iminyaka 15

    Ngibonga kakhulu iresiphi yokwenza inyama yelentshisi, ngibheke ezingxenyeni ezi-4 futhi angikutholanga ngendlela oyethula ngayo. Ngiguqula indlela engidla nengondla ngayo umndeni wami futhi le nyama iphilile.

    Phendula uCarmen Elena Valens
  2.   Jorge Coronado kusho
    kwenza iminyaka 14

    Ngiyabonga kakhulu !!, iresiphi enhle futhi ilusizo kakhulu ezikhathini ezinzima, ngiyabonga futhi futhi ngethemba lokuthi uzoqhubeka nokuthumela ezinye izindlela zokupheka zobhanana kanjena ...

    Phendula u-jorge coronado
  3.   Recetín kusho
    kwenza iminyaka 14

    Ngiyabonga nobabili kakhulu !! Futhi-ke sizoqhubeka nokuthumela ukuze ukwazi ukujabulela izindlela ezintsha zokupheka! :)

    Phendula ku Recetín
  4.   Yovany Suarez placeholder image kusho
    kwenza iminyaka 14

    Izindlela zakho zokupheka zingabangane abahle kakhulu, Ngiyabonga kakhulu futhi ibhulogi yakho ipholile kakhulu! Ngikhiphe inyama enhle kunazo zonke namhlanje.

    Phendula u-Yovany Suarez
    1.    Alma kusho
      kwenza iminyaka 4

      Sawubona ngidinga izindlela zokupheka eziningi ze-vegan ngoba ngishintshe indlela engidla ngayo futhi ngithande iresiphi yelentile, ngiyabonga

      Phendula u-Alma
  5.   paola andrea garcia gomez kusho
    kwenza iminyaka 13

    Ngibonga kakhulu iresiphi yenyama yelentshisi, yinhle kakhulu, yehlukile kunaleyo engiyitholile kwezinye izindawo futhi ngacela nabesifazane bomndeni wami ngazama zonke izindlela zokupheka futhi engangikuthanda kakhulu kwakungeyakho ...

    Phendula ku-paola andrea garcia gomez
    1.    UBELLA kusho
      kwenza iminyaka 13

      UMMMMMM UMNTWANA WAMI WABE NAMALENTI NGOKUVUSELEKILE Q UKULUNGISELELA IRISIPHI

      Phendula ku-BELLA
  6.   Andy kusho
    kwenza iminyaka 13

    Sawubona Ngiyabonga iresiphi futhi ngifuna ukubuza ukuthi ngingafaka yini imvuthuluka yesinkwa noma okusalungiswa okuthosiwe noma okugayiwe kufulawa wonke kakolweni noma ufulawa wesoya? Ngiyabonga

    Phendula u-Andy
  7.   LILIANA kusho
    kwenza iminyaka 13

    NGIYABONGA NGOKUPHAKATHI KWENYAMA YELENTIL KUYINDLELA ELULA KANYE NEYENZIWAYO YOKUZILUNGISELELA NGAKHO NGIYAYITHANDA NGAPHANDLE KWENKINGA ENINGI NGIYAKUTHOKOZELA

    Phendula uLILIANA
  8.   UMorghan Bermeo kusho
    kwenza iminyaka 12

    Sawubona, bengifuna ukukubuza inani lezinye izithako, ngoba ubalula nje udali, ngikwenzile ngizama ukuqagela futhi angithandanga ukunambitheka ... ngiyabonga

    Phendula uMorghan Bermeo
  9.   UJohanna velandia kusho
    kwenza iminyaka 12

    EColombia asiyisungulanga ngenxa yokushoda, sikuthatha njengokufaka indawo yenyama kulabo bethu abakhetha ukungadli amaprotheni ezilwane.

    Phendula uJohanna Velandia
    1.    UGustavo Vargas Avila kusho
      kwenza iminyaka 11

      UKUKHETHA OKUHLE, NGIYAWUTHANDA UKUDLA KWE-VEGETARIAN, NGIYABONGA, WABIYA NGOKUPHEKAYO… ..UNYAKA OJABULILE, IZINKULUNGWANE ZEZIBUSISO

      Phendula uGustavo Vargas Avila
  10.   uMartha cecilia ospina kusho
    kwenza iminyaka 10

    Ngithanda inyama yelitshe kakhulu ngoba iyindlela ekudleni,
    Ngingathanda ukwaba izindlela zokupheka eziningi, ngihlanganisa imifino eminingi futhi ngenza nezinhlobo ezahlukene zama-hamburger nezinhlobo ezahlukene zenyama.

    Phendula kumartha cecilia ospina
  11.   UCarlin kusho
    kwenza iminyaka 6

    Zazicebe kakhulu, zazingosiwa kangcono, zicebe kakhulu

    Phendula uCarlin
  12.   imercedes enhle kusho
    kwenza iminyaka 6

    Ngiyabonga ngokungibhalisa futhi unginikeza ithuba lokufunda nokuvumela umndeni wami ukuthi udle ngokukhululeka.

    Phendula uMercedes omuhle
  13.   Marie kusho
    kwenza iminyaka 6

    Ngiyabonga kakhulu iresiphi futhi ngizoyilungiselela ukubona ukuthi ibukeka kanjani.

    Phendula uMarie
  14.   UKelly Salomon ... iVenezuela kusho
    kwenza iminyaka 6

    Ngizamile le recipe efanayo kumakhelwane wami uDayana, ake ngikutshele okuthile, angiyifisi inyama yenkomo esiyilungiselela ama-burger !!! ,,, ngiyanihalalisela .. ngodlile banomsoco futhi lokhu kuyindlela izingane ezizoyithanda !!!

    Phendula uKelly Salomon ... Venezuela
    1.    ascen jimenez kusho
      kwenza iminyaka 6

      Ngiyabonga Kelly!

      Phendula u-Ascen Jimenez
    2.    Jairo kusho
      kwenza iminyaka 4

      Kuhle ukuthi uthathe isikhathi sokuhlanganyela iresiphi futhi ngiyakuhalalisela, noma kunjalo nginesiphakamiso maqondana (Kungazwakala, futhi kuzwakala, kuyaxaka, kepha le recipe iColombia), ngokuthunyelwe okulandelayo okwenzayo ... lapho uthatha iresiphi eyodwa kunoma yiliphi izwe, gwema ukubeka amandla ayo eminikelweni yokudla phakathi ... sinengcebo enkulu eNingizimu Melika nakwamanye amazwe ayo; Ngeminikelo yabo esifundeni sethu, asidingi ukuqhubeka sihlukanisa futhi sibeke amalebula, akukho okumnandi njengokuzizwa simunye nemvelo yetafula kunokudla okumnandi ... nalabo ababheka okuthunyelwe neziza ezinokupheka, ukuthi kuhle kanjani kungukubona ukuqashelwa ngaphandle kwezithiyo noma amalebula ku-gastronomy yomhlaba.

      Phendula uJairo