Ingulube ethembele ngama-clams, iresiphi evela ePortugal

Amakhadi
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Iyalayisha ...

Por U-Angela

Sihamba nesitshulu esithile senyama enamazambane. Okujwayelekile kusuka endaweni yase-Portuguese Alentejo Yile recipe ehlanganisa izithako ezivela olwandle nezintaba.

Uma uzama lesi sidlo uzobona ukuthi ama-Alentejos ayenjalo ukuhlakanipha lapho ubhangqa umkhiqizo kusuka emaphethelweni alo nomunye ovela emadlelweni awo.

Ingulube engenamafutha nama-clams

Phrinta iresiphi

Ake sihambe nale recipe yengulube engenamafutha enambaza Indawo evamile yendawo yamaPutukezi e-Alentejo

Ingulube engenamafutha nama-clams
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Isikhathi esiphelele:

Izithako

  • 800 gr. imbaza
  • 750 gr. inyama yengulube
  • Izipuni eziyi-3 ze-paprika
  • I-3 clove kagalikhi
  • 150 ml. iwayini elimhlophe
  • 2 wezipuni zesinqumelo
  • 2 wezipuni uwoyela we-olive
  • 2 amaqabunga ama-bay
  • i-coriander entsha
  • amazambane okuthosa
  • pepper
  • sal

Ukulungiselela

  1. Faka ama-clams esitsheni esikhulu esinamanzi nosawoti futhi uwayeke aphumule amahora ambalwa, ushintsha amanzi njalo ukukhipha isihlabathi.

  2. Sika inyama yengulube ibe yizicucu, uyifake ngosawoti kanye nopelepele bese uyifafaza ngegalikhi egayiwe, i-paprika, i-bay leaf newayini. Vumela u-marinate ubusuku bonke esiqandisini.

  3. Hlanza amazambane, uthathe ama-cubes amancane bese uwathosa.

  4. Shisisa ibhotela namafutha epanini lokuthosa elijulile nelibanzi. Engeza inyama ekhanyisiwe futhi ibe nsundu ngokushisa okuphansi. Bese sigcoba nge-marinade, engeza ama-clams bese upheka imizuzu engu-10 noma aze avule ngokuphelele futhi isoso siyancipha. Cishe ngomzuzu wokugcina sifafaze i-coriander eqoshiwe.

Iresiphi ekhuthazwe isithombe se- I-Hojeparajantar


Thola ezinye izindlela zokupheka ze: Inyama Ungadliwa

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.