Inyama yenkonyana nemifino namazambane acutshiwe

Ingabe silungiselela a inyama yenkomo nemifino elula? Sizokwenza ku-pressure cooker, ngakho-ke kuzothatha isikhathi esifushane ukuyilungisa futhi, ngaphezu kwalokho, sizokonga.

Phatha i-leek, uphizi oqandisiwe kanye nesanqante. Njengokungathi lokhu akwanele, sizoyiphakela ngamazambane agayiwe.

Lokho amazambane acubuziwe Ungayenza ku-Thermomix, njengoba ngenzile, noma lungisa ngendlela yendabuko.

ukuphrinta

Inyama yenkonyana nemifino namazambane agayiwe

Isitshulu sendabuko ongasijabulela nomndeni

Author: U-Ascen Jiménez

Igumbi lasekhishini: Ngokwesiko

Uhlobo lweresiphi: Amakhadi

Izinkonzo: 6

Isikhathi Sokulungiselela: 15 m

Isikhathi Ukupheka: 20 m

Isikhathi esiphelele: 35 m

Izithako

I-1 kilogram yenkomo, izingcezu
Ukuqhuma kwamafutha omnqumo
Sal
Pepper
1 ilikhi
2 toolshorias
270 g uphizi olufriziwe
½ ingilazi yamanzi
Okwamazambane agayiwe:
840 g amazambane
250g ubisi
Sal
Pepper
Ukuqhuma kwamafutha omnqumo

Ukulungiselela

Faka amafutha omnqumo ebhodweni. Sibeka ibhodwe emlilweni.
Faka inyama bese uyithosa, ngosawoti omncane kanye nopelepele.
Sisebenzisa leso sikhathi ukulungisa imifino.
Geza, hlanza futhi unqume i-leek. Ikhasi bese unquma izaqathe. Faka le mifino embizeni.
Siphinde singeze ama-peas afriziwe.
Gcoba yonke into cishe imizuzu emihlanu bese ufaka ingxenye yengilazi yamanzi.
Sipheka ngaphansi kwengcindezi. Lapha isikhathi sizoncika ebhodweni lakho. Endabeni yami, imizuzu engu-20 yanele.
Ngenkathi inyama ipheka ebhodweni singalungisa i-puree. Kulokhu sikwenza ku-Thermomix.
Silingana uvemvane. Sifaka engilazini amazambane ngezicucu ezincane, ubisi, usawoti kanye nopelepele. Sihlela imizuzu engama-30, 95º, isivinini 1.
Sibheka ukuthi amazambane aphekiwe yini (uma bekungenjalo, singahlela amaminithi ambalwa ngezinga lokushisa elifanayo nesivinini).
Faka i-splash kawoyela bese uhlela imizuzwana eyi-10, isivinini 3.
Uma ungenayo i-Thermomix ungalungisa i-puree ngendlela yendabuko.