(36 amavoti)
Iyalayisha ...
Ingabe silungiselela a inyama yenkomo nemifino elula? Sizokwenza ku-pressure cooker, ngakho-ke kuzothatha isikhathi esifushane ukuyilungisa futhi, ngaphezu kwalokho, sizokonga.
Phatha i-leek, uphizi oqandisiwe kanye nesanqante. Njengokungathi lokhu akwanele, sizoyiphakela ngamazambane agayiwe.
Lokho amazambane acubuziwe Ungayenza ku-Thermomix, njengoba ngenzile, noma lungisa ngendlela yendabuko.
Inyama yenkonyana nemifino namazambane agayiwe
Isitshulu sendabuko ongasijabulela nomndeni
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakholori: 390
- Izinkonzo: 6
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- I-1 kilogram yenkomo, izingcezu
- Ukuqhuma kwamafutha omnqumo
- Sal
- Pepper
- 1 ilikhi
- 2 toolshorias
- 270 g uphizi olufriziwe
- 1/2 ingilazi yamanzi
- Okwamazambane agayiwe:
- 840 g amazambane
- 250g ubisi
- Sal
- Pepper
- Ukuqhuma kwamafutha omnqumo
Ukulungiselela
Faka amafutha omnqumo ebhodweni. Sibeka ibhodwe emlilweni.
Faka inyama bese uyithosa, ngosawoti omncane kanye nopelepele.
Sisebenzisa leso sikhathi ukulungisa imifino.
Geza, hlanza futhi unqume i-leek. Ikhasi bese unquma izaqathe. Faka le mifino embizeni.
Siphinde singeze ama-peas afriziwe.
Gcoba yonke into cishe imizuzu emihlanu bese ufaka ingxenye yengilazi yamanzi.
Sipheka ngaphansi kwengcindezi. Lapha isikhathi sizoncika ebhodweni lakho. Endabeni yami, imizuzu engu-20 yanele.
Ngenkathi inyama ipheka ebhodweni singalungisa i-puree. Kulokhu sikwenza ku-Thermomix.
Silingana uvemvane. Sifaka engilazini amazambane ngezicucu ezincane, ubisi, usawoti kanye nopelepele. Sihlela imizuzu engama-30, 95º, isivinini 1.
Sibheka ukuthi amazambane aphekiwe yini (uma bekungenjalo, singahlela amaminithi ambalwa ngezinga lokushisa elifanayo nesivinini).
Faka i-splash kawoyela bese uhlela imizuzwana eyi-10, isivinini 3.
Uma ungenayo i-Thermomix ungalungisa i-puree ngendlela yendabuko.
Imininingwane engaphezulu - Amazambane ahlambulukile nge-garlic kanye ne-parsley