(9 amavoti)
Iyalayisha ...
Ku I-catalan cuisine Izindlela zokupheka zasolwandle nezintaba zijwayelekile impela, lapho imikhiqizo yendawo nemikhiqizo yasolwandle ihlanganiswa nomphumela omuhle kakhulu. Enye yezindlela zokupheka ezaziwa kakhulu ama-meatballs ane-cuttlefish, ubaba uvame ukuwenza futhi amnandi. Ngizomcela ukuthi angidlulisele iresiphi ngolunye usuku ukuze ngihlanganyele nawe.
Kuleli sonto bengifuna ukwenza ama-meatballs futhi bengifuna ukuhlanganiswa kolwandle nezintaba, kepha bengingenayo i-cuttlefish, ngakho-ke ngezithako ebenginazo ekhaya ngenze lezi ama-meatballs anamakhowe nama-prawn obekuhlwabusayo futhi ecebile kakhulu.
Ama-Meatballs anamakhowe nama-prawn
Inhlanganisela engabonakala imangalisa, kepha imnandi.
- UBarbara Gonzalo
- Igumbi lasekhishini: Spanish
- Uhlobo lweresiphi: Imoto
- Izinkonzo: 3-4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 300 gr. inyama egayiwe (kuma-meatballs ngivame ukusebenzisa ingxube ye-veal nengulube encane, kepha ungasebenzisa leyo oyithanda kakhulu)
- 20 gr. isinkwa esifakwe ubisi oluncane
- Iqanda le-1
- 1 isigaxa sikagalikhi
- iparsley
- ufulawa
- amafutha e-olive
- 150 gr. ka-anyanisi
- 80 gr. ikhowe
- Izimfanzi ezi-8
- 1/2 ingilazi yewayini elimhlophe
- 2 wezipuni utamatisi isosi
- sal
- pepper
Ukulungiselela
Faka ugarlic, idlanzana leparsley, iqanda nesinkwa esifakwe ubisi emgodini. Sika size sibe nenhlanganisela efanayo.
Beka inyama egayiwe esitsheni, inkathi yokunambitha bese uthela ingxube esisanda kuyilungisa ngaphezulu.
Hlanganisa kahle ngezandla zakho noma ngosizo lwemfoloko kuze kuhlanganiswe zonke izithako.
Ngobunzima benyama ebesiyilungisile, yakha amabhola ama-meatballs nefulawa.
Fry epanini lokuthosa elinamafutha amaningi ashisayo. Gcina.
Susa uwoyela omncane epanini uma sibona ukuthi kuningi.
Kuwoyela ofanayo osetshenziselwa ukuthosa ama-meatballs, faka u-anyanisi oqoshiwe kahle.
Lapho u-anyanisi eseqala ukuvela obala engeza amakhowe asikwe abe yizicucu nama-prawn ahlutshiwe. Saute imizuzu emithathu noma emi-3.
Faka utamatisi othosiwe bese uwunikeza amahlandla ambalwa ukuze uxube kahle nezinye izithako.
Faka iwayini elimhlophe bese upheka imizuzu emibili noma emithathu ngokushisa okukhulu ukuze utshwala buphume.
Bese ufaka ama-meatballs ebesiwagcinile epanini noma e-casserole bese upheka eminye imizuzu engu-5-10 emlilweni ophakathi nendawo ukuze ama-meatballs aqedwe bese uthatha ukunambitheka kwesosi.
Uma ubona ukuthi isoso likhulu kakhulu ukunambitheka kwakho, ungangeza amanzi amancane ngemizuzu yokugcina yokupheka.
