(29 amavoti)
Iyalayisha ...
Namuhla sizolungisa i- ipuleti enempilo ngelayisi (okungaba ukolweni ophelele) nekholifulawa. Ukugqoka sizosebenzisa uwoyela olula we-paprika.
Noma uwoyela we-paprika Imvamisa kwenziwa ngamafutha ashisayo, sizosebenzisa uwoyela ongahluziwe. Vele, sizoyiyeka iphumule ukuze ithathe ukunambitheka kwesigaxa sikagalikhi esizosengeza.
Kulokhu ngithathe ithuba lokupheka ukholifulawa wonke yize sizodinga uhhafu kuphela. Okunye engikusebenzise ukulungisa ifayili le- ukhilimu omncane.
Ilayisi ne-ukholifulawa namafutha we-paprika
Isitsha esinempilo nelayisi (singasebenzisa irayisi elinsundu), ukholifulawa kanye namafutha we-paprika alula kakhulu.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: imifino
- Amakholori: 300
- Izinkonzo: 4
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 300 g welayisi
- 300 g wekholifulawa (Ngipheke ukholifulawa ophelele kepha kule recipe ngizosebenzisa uhhafu)
- Amanzi okupheka ukholifulawa
- Sal
- I-1 bay leaf
Amafutha we-paprika:
- 40 g wamafutha omnqumo e-virgin angeziwe
- 1 ithisipuni le-paprika (elimnandi noma elishisayo, kuya ngokuthanda)
- 1 isigaxa sikagalikhi
Ukulungiselela
Silungisa uwoyela we-paprika ngokubeka amafutha engilazini noma esitsheni esincane. Sifaka i-paprika bese sihlangana kahle. Cwecwa i-garlic clove, uchofoze bese uyifaka engilazini. Sabekisa.
Ukupheka ukholifulawa sikufaka endaweni yokupheka ingcindezi, ngamanzi amancane (cishe iminwe emibili noma emithathu). Sifaka iqabunga le-bay nosawoti omncane bese sipheka ukholifulawa ngaphansi kwengcindezi. Isikhathi sizoncika ohlotsheni lwebhodwe esinalo nesikhundla esikhethiwe. Mina, cishe imizuzu engama-30 ngisesikhundleni esingu-1. Ngisebenzise leli thuba ukupheka ukholifulawa wonke kodwa ngeke ngiwusebenzisele le recipe.
Yile ndlela okuphekwa ngayo ukholifulawa.
Sikhipha ukholifulawa ebhodweni bese siyakugcina.
Sifaka amanzi epanini futhi, lapho iqala ukubilisa, engeza usawoti. Ngemuva kwalokho sifaka ilayisi bese silivumela lipheke isikhathi esiboniswe kwiphakheji. Sikhipha ilayisi kancane bese silifaka endishini.
Lapho seliphekwe ilayisi nekholifulawa, sekuyisikhathi sokubeka ipuleti. Sabeka ilayisi elincane epuletini ngalinye. Maphakathi nendawo sibeka izimbali zezimbali ukholifulawa bese sengeza uwoyela wethu omncane kupuleti ngalinye.
Amanothi
Ukwenza lula uwoyela we-paprika singangeza izipuni ezimbalwa zamanzi.
Imininingwane engaphezulu - Ukhilimu okhanyayo wekholifulawa