Isaladi le-Strawberry nge-Iberian ham ne-mozzarella

Ngiyayithanda i- amasaladi! Ziphelele izinsuku ezishisayo njengalezi esinazo, futhi zikukhipha ezinkingeni uma ungazi ukuthi uzolungiselelani isidlo sasemini noma isidlo sakusihlwa, ngoba ngaphezu kokuzenza ngokucwayiza kweso, zintsha kakhulu, zinomsoco futhi zinama-calories amancane. Uvame ukuzilungiselela kanjani? Yiziphi izithako ozithandayo? Namuhla isaladi lethu lenziwe ngama-strawberry ane-ham yase-Iberia, futhi uma ulungisa uzothola ukuthi limnandi. Ukuthinta kwama-strawberry ane-arugula ne-ham kuphelele.

Phelekezela isaladi nenye yezinkukhu zokupheka njengezikhulu amabele enkukhu agcwele isipinashi kanye ne-cottage shizi.

Isaladi le-Strawberry nge-Iberian ham ne-mozzarella

Phrinta iresiphi

Le nhlanganisela yezithako zesaladi izokumangaza

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: amasaladi
• Izinkonzo: 1

• Isikhathi esiphelele:

Izithako

• 150 gr we-arugula
• I-100 gr ye-ham yase-Iberia
• Amaparele angu-8-10 we-mozzarella
• 200 gr wama-strawberry
• Amafutha
• Usawoti Maldom
• Upelepele omnyama
• Ukhilimu webhalsamu wemodena

Ukulungiselela

1. Hlanza futhi usike ama-strawberry bese uwashiya ebekelwe

2. Endishini, faka i-arugula, ama-strawberries, izingcezu ze-ham yase-Iberia kanye namaparele e-mozzarella.

3. Faka upelepele omncane, usawoti we-Maldom, amafutha omnqumo amahle kanye ne-drizzle ye-Modena vinegar cream.