Isaladi le-quinoa elifudumele nge-asparagus

Kunina nonke eningayazi, namuhla ngifuna ukukhuluma nge-quinoa. Umkhiqizo wemifino onempilo kakhulu njengoba unikeza izinzuzo ezinkulu empilweni yethu.

Kudinga isikhathi esincane kakhulu sokupheka futhi singasetshenziswa ezinhlotsheni eziningi zezitsha. Namuhla sizolungisa isaladi ye-quinoa ne-asparagus emnandi.

Kulula futhi kumnandi! Iqiniso?


Thola ezinye izindlela zokupheka ze: Amasaladi, Ukupheka Kwemifino

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Andrea kusho

    sawubona, kuyadingeka yini ukuthi ubilise isilimo esinengono emnandi edliwayo?