Isaladi yeZucchini nemango

AmasaladiImizuzu ye-20Abantu abangu-4150 amakhalori
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (29 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Le saladi imnandi impela ... uma utshela ingane ukuthi ngabe ibidla i zucchini eluhlaza ... awukholwa! Ngaphezu kwalokho, inokuxhumana ne- i-Mango super original futhi naye sesame e-caramelized crunchy okunikeza ukuthungwa okukhetheke kakhulu.

Kubalulekile ukukulungisa okwamanje, ukuze zonke izithako zibe zintsha, zingafaki i-oxidize futhi zingadedeli amanzi.

Le recipe iyisikhuthazo esivela ku-Ricard Camarena's Mango ne-Zucchini Salad. Kungukukhuthazeka nje, ngoba okwangempela kuyamangalisa ngempela.

Isaladi yeZucchini nemango

Phrinta iresiphi

Isaladi exube i-zucchini nemango, enesobho le-caramelized. Kuhle njengokuqalisa ukumangaza izivakashi zethu.

Isaladi yeZucchini nemango
  • U-Irene Arcas
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: amasaladi
  • Amakholori: 150
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 i-zucchini enesikhumba esincane
  • Umango we-1/2
  • ezinye izingcezu zikashizi weManchego ophulukiswe kancane
  • 2 amakhukhi we-sesame we-caramelized
  • 2 amathisipuni lwesinaphi
  • 2 wezipuni imayonnaise
  • ijusi le-1/2 kalamula
  • Isipuni esingu-1 samafutha
  • usawoti kanye nopelepele omusha womhlabathi

Ukulungiselela

  1. Sika i-zucchini ibe yimichilo emincane kakhulu (akudingekile ukuyicwecwa) kanye ne-zucchini (ngaphandle kwesikhumba noma ithambo). Sabekisa.

  2. Hlanganisa imayonnaise, isinaphi, ujusi kalamula, uwoyela nengcosana kasawoti kanye nengcosana kopelepele endishini. Sinyakazisa ngezinduku ezimbalwa noma ngemfoloko ngamandla.

  3. Faka ukugqoka kusisekelo, phezulu nge-zucchini nemango. Futhi siyiphakamisa ngensipho ye-caramelized kanye noshizi.


Thola ezinye izindlela zokupheka ze: Amasaladi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   angellica kusho
    kwenza iminyaka 7

    Uma ngingatholi ikhukhi leseame le-caramelized, ngingalenza kanjani ekhaya?

    Phendula ku-angelica
    1.    lindokuhle_ kusho
      kwenza iminyaka 7

      Sawubona Angelica, ukuze uyenze ekhaya kuzofanele ubeke izipuni ezintathu zesesame no-3 kashukela. Kufanele ugcobise izinhlamvu zesame kafushane epanini, uzigovuze kaningi ukuze zingashisi bese uzigcoba ngokulinganayo futhi uma zithanjiswe kancane ngombala faka ushukela bese uvumela ukuthi zenze i-caramel. Bese uthele i-sesame ye-caramelised ephepheni lephepha elinamafutha, uzama ukuthambisa i-caramel ukuthola i-griddle enhle. Uyayiyeka ipholile futhi yilokho kuphela! Siyabonga ngokusilandela!

      Phendula irene.arcas