Isaladi lewolintshi nefennel

Le recipe ye-ORANGE SALAD ingeyangempela, inkulu futhi inama-calories amancane. Ipennel enephunga elimnandi ene-aniseed flavour iletha umusa okhethekile kusaladi njengoba ihlangana kahle nokunambitheka okumuncu kwe-orange.

Izithako ezingeziwe esingazifaka yilezi amaqanda abilisiwe, ushizi omhlophe, i-cod ebhemayo noma ephekiwe noma inkukhu encane.

Isaladi lewolintshi nefennel

Phrinta iresiphi

Ukushaya ukushisa futhi udle okumnandi, le saladi ye-Orange ne-fennel iphelele

• U-Angela

• Igumbi lasekhishini: zendabuko
• Uhlobo lweresiphi: amasaladi

• Isikhathi esiphelele:

Izithako

• Isibani esingu-1 sefennel
• 2 amawolintshi ejusi
• 1/2 anyanisi obomvu
• amafutha
• upelepele omnyama nosawoti

Ukulungiselela

1. Sisusa iziqu eziluhlaza ze-fennel bulb kanye nezendlalelo ezingaphandle futhi senza ama-slits amahle.

2. Senza okufanayo ngo-anyanisi

3. Hlanza iwolintshi kahle ngommese bese usika, ukhiphe amapayipi

4. Ipuleti bese ufaka amafutha, usawoti kanye nopelepele.

Isithombe: kitrinos