Isanqante hummus

Ngiphakamisa ukuqala okuhlukile nokunempilo: i-hummus enezinqathe. Inama-chickpeas, izaqathe ezigazingiwe, ikhumini ... ezinye izithako ezinhle esizothola ngazo isikhalazo sokuqala.

Ngokungafani hummus wendabuko sizofaka enye ingxenye yamantshontsho esikhundleni sayo izaqathe ezigazingiwe. Akuwona umqondo omuhle lowo?

Siyakushiya izithombe ngesinyathelo ngesinyathelo, ukuze kube lula kuwe ukuqonda iresiphi.

Imininingwane engaphezulu - Hummus iresiphi, ukuziqalela ephelele ukumangala


Thola ezinye izindlela zokupheka ze: Iziqalo, Ukupheka Kwemifino

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Amazwana ayi-2, shiya okwakho

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Jorge kusho

    Yini i-tahina?

    1.    ascen jimenez kusho

      Sawubona Jorge,
      I-Tahini (noma i-tahini) iyinhlanganisela eyenziwe ngokuchoboza imbewu yesame. Kubalulekile ukwenza i-hummus;)
      Buza esitolo sakho, impela banebhodlela elincane.
      Ukwanga!