(48 amavoti)
Iyalayisha ...
Lesi yisidlo sendabuko futhi esijwayelekile ezweni lakithi. Kuyisitshulu esithosiwe iwundlu elincelayo elinemifino. i-offal i-viscera yesilwane, ukuthi kwabaningi kungaba intokozo yangempela. Kulokhu asizange sizilahle futhi senze lesi sidlo esimnandi, ngaphandle kokungabaza kungenye indlela yokupheka lezi zingcezu zenyama ngokunambitheka kwewundlu elincelisayo.
Uma uthanda izitsha zenyama yesintu ungabona ezethu "imifino enesitshulu senyama" noma i «i-Majorcan ethosiwe ngemifino».
Iwundlu elithosiwe elincelayo elinemifino
- U-Alicia tomero
- Izinkonzo: 6
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Iwundlu eli-1 lonke elincela
- 1 cebolla
- I-4 ajos
- I-1 i-pimiento rojo
- 200 g uphizi
- 4 izinhliziyo ezinkulu ze-artichoke
- 3 amazambane aphakathi
- 100 g ubhontshisi obanzi wengane
- 2 upelepele omncane we-cayenne (uyazikhethela ngoba uyisipayisi)
- 3 amaqabunga ama-bay
- Sal
- 300 ml wamafutha omnqumo
Ukulungiselela
Shisisa amafutha epanini lokuthosa. Ngenkathi sisahlanza, geza futhi usike amazambane aqoshiwe ukuwathosa. Wafake epanini lapho amafutha eshisa futhi uwayeke abe nsundu. Siyawakhipha, siwusawoti bese sibeka eceleni.
Sithatha offal futhi siyihlanza kahle konke esingakudingi. Siyinqume izingcezu ezincane bese ushisa i-100 ml yamafutha asele avela kumazambane. Uma kushisa, engeza inyama. Siyinyakazisa izikhathi eziningana ukuze ihambe ukuthosa kanye nokugcoba.
Geza futhi uthathe izicucu u-anyanisi nopelepele obomvu. siyacwecwa ugarlic bese uzisika zibe izingcezu ezincane. Sithululela konke enyameni futhi sihlanganise.
Silungiselela i- uphizi, ubhontshisi obanzi nama-artichokes. Siphinde siwufake ekuthoseni. Sisizini nge usawoti, bay leaf kanye pepper cayenne. Hlanganisa kahle ukuthosa, uphenduke ngezikhathi ezithile.
Engeza izipuni ezimbili ze- Utamatisi othosiwe owenziwe ekhaya konke kuqhubeke kuphekwe. Uma isomile kakhulu, ngaphambi kokuba imifino iphekwe, singangeza ukusaphazeka kwamanzi lokuvumelana. Uma imifino isithambile, sizobe sesilungile isidlo sethu.
