Wake wawabona amaphilisi amhlophe, aqinile futhi amile okweqanda ezitolo zokudla zase-Asia. Yebo, kunjalo ilayisi amakhekhe. Zenziwe ngokunamathisela irayisi futhi zingathengwa ezintsha noma ezomisiwe. Amakhekhe erayisi ajwayele ukuphekwa ngesobho, isitshulu futhi athosiwe. Ukuphela kwento okufanele uyikhumbule lapho ubapheka ukuthi, uma sizithenga zomile, Kufanele sizishiye emanzini okungenani usuku olulodwa ukuze sizithambise. Ukuqondisa lo mkhiqizo ezinganeni, amakhekhe elayisi ayindlela enhle yokubanika irayisi ngenxa yokuthi bane-flavour emnene futhi abanesimo se-elliptical.

Isobho lekhekhe lelayisi laseKorea

Phrinta iresiphi

Uma uzwa sengathi uzama ukudla kwase-Korea, le Sobho Lamakhekhe Elayisi lizokumangaza futhi kulula kakhulu ukulenza.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: amasobho
Izinkonzo: 4

Isikhathi esiphelele:

Izithako

8 izinkomishi zenkomo noma umhluzi wenkukhu
3 chives
100 gr. iklabishi lamaShayina
150 gr. inkukhu yebele
ngezingcezu ezincane
150 gr. kakade amakhekhe elayisi anamanzi
Amaqanda e-2
pepper
sesame
sal

Ukulungiselela

Faka umhluzi ebhodweni elizowubilisa bese wengeza u-anyanisi wasentwasahlobo osikwe ube yisiqephu esihle kakhulu se-julienne, iklabishi elihlukaniseke ngokulinganayo kanye nezingcezu zebele.
Usawoti bese upheka imizuzu embalwa ngaphambi kokwengeza amaqebelengwane elayisi ane-hydrated.
Uma esethambile, faka amaqanda ashayiwe bese ugoqa isobho ukuze lisakazeke futhi ligoqe.
Susa ekushiseni futhi ubeke pepper kanye nesesame. Silungisa usawoti.

Isithombe: Ngobese

Isithombe: I-Glutenfree4goofs

Recetín

Isobho lekhekhe lelayisi laseKorea