I-Sofrito, isisekelo sezindlela zokupheka eziningi (I)

En Recetín vamos a hacer caso a esa costumbre de los propósitos para el Año Nuevo. Aunque el mes de Enero ya está bien estrenado, vamos a ayudar a aquellos de vosotros que os hayáis propuesto para este año funda ukupheka futhi ukwenze ngendlela enempilo. Sizokuchaza okuthunyelwe igxathu negxathu ukuze izingane nabadala bafunde ukuzilungiselela izingxenye eziyisisekelo zokupheka eziningi, njenge-sofrito, noma izitsha eziyisisekelo nezansuku zonke ukuze ukudla kwehluka kakhulu, kunempilo futhi kumnandi nsuku zonke.

Ake siqale ngesofrito. Kukhona izingane hhayi kanjalo izingane ezingacabanga ukuthi inkukhu noma ilayisi zinemilingo futhi ebhodweni zinikezelwe ukukhulula ama-flavour, uketshezi nemibala bese zilungisa isitshulu ngokwazo, ngaphandle kwesidingo sokwengeza esinye isithako. Hhayi-ke, uma kukhona, phuma. Yebo, kusobala ukuthi banephutha kakhulu.

I-Sofrito ukulungiselela imifino ekhishwe Isebenza njengesinyathelo sokuqala kanye nesisekelo sezindlela zokupheka eziningi esizidla njalo.. Kusuka kusoso, kuya ku-paella, kuya enyameni noma isitshulu senhlanzi, izimbiza zemidumba kanye nesobho. I-sauce izongeza ukunambitheka esitsheni sonke, futhi nombala, futhi ngasikhathi sinye isebenza njengombhede wesoso ukuze kuphekwe ezinye izithako.

Njalo ubheka izithako eziyinhloko zesitsha, sizofunda ukwenza isosi. Ngokuvamile, i-sauce eyisisekelo yakhiwa uwoyela, u-anyanisi, ugalikhi ocoliwe, usawoti kanye nemifino efana notamatisi noma upelepele.. Eminye imifino enjengelikhi noma isanqante ingezwa kusosi uma sifuna ukukhulisa ukunambitheka okumnandi kwesitsha, ngaphandle kokuthi singayithanda. Utamatisi wengeza i-asidi esosweni, futhi uphikiswa ukunambitheka okumnandi kuka-anyanisi. Upelepele unikeza ama-stir-fries umunyu othile, ikakhulukazi uma uluhlaza. Upelepele obomvu unikeza umbala omningi.

Isinyathelo sokuqala sokwenza i-sofrito sithi Linganisa kahle inani lesithako ngasinye, ngokuya ngokuthinta ukunambitheka nombala esifuna ukukunika iresiphi. Ngokuvamile, imifino eningi kakhulu u-anyanisi notamatisi, okuyiyona ekhipha amanzi amaningi. Ngotamatisi kufanele uqaphele. Uma utamatisi ezoba yinkosi yesitsha, akudingeki sikhathazeke, ngokwesibonelo enkukhu yenkukhu. Kepha uma sisebenzisa utamatisi ku-paella, utamatisi okweqile ungasifihla konke okunye ukunambitheka. Ukuqapha nge-anyanisi kungenxa yenani lamanzi elifaka isandla esitsheni nakubumnandi bawo.

Ukuze ungasindi kakhulu nge-sauce, kokuthunyelwe okulandelayo sizokutshela iresiphi uqobo. Okwamanje, sikuvumela ukuthi usebenzise la macebiso.

Isithombe: Mayelana, I-casserole


Thola ezinye izindlela zokupheka ze: Ungadliwa Imifino, Amathiphu okupheka

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Yiba ngowokuqala ukuphawula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.