I-sauce eluhlaza, izinhlobo ezintathu

De toda la vida la salsa verde es la que se hace con perejil, aceite de oliva y un poco de ajo crudo. En Recetín nos vamos a permitir cambiar el recetario tradicional y vamos a obtener nuevas salsas verdes diciendo adiós a la hierba preferida de Arguiñano.

Sizokwenza kanjani? Ukwamukela ukunambitheka kwesici se- arugula, ephunga le- i-basil noma i-basilic nasekuvuseleleni kwe menta.

Ukulungisa isosi ye-arugula kufanele sixube u-100 ml. kawoyela one-50 gr. arugula, amaconsi ambalwa kalamula kalamula kanye nengcosana kasawoti. Sikubeka ku-mincer noma uma sikhetha i-sauce efanayo, ku-blender. Le sauce ihamba kahle kakhulu ezitsheni zenyama noma zezinhlanzi nokwenza amasaladi amakha noma izitsha ze-pasta.

Nge-basil sizokwenza isoso entsha ibe isaladi, izitsha zepasta ezibandayo, amazambane athosiwe noma inkukhu eyosiwe noma inhlanzi emhlophe. Hlanganisa inqwaba ye-basil ne-yoghurt yemvelo, i-100 ml. kakhilimu owuketshezi, usawoti omncane, uwoyela oconsa kanye nengcosana yepelepele. Siyayichoboza bese siyishiya ipholile isikhashana.

I-Mint iyi-sauce ene-flavour enamandla. Ungayisebenzisa ezitsheni ze-chickpea, inyama emhlophe ebhakwe noma eyosiwe, iwundlu kanye nezindlela zokupheka ezinomzala. Vele uhlanganise u-100 ml. kawoyela, idlanzana leminti, amantongomane ambalwa ephayini, i-clove kagalikhi (ongakukhetha) nosawoti. Shred konke ne-voila.

Isithombe: I-Phawker,BBC, I-Jamadad


Thola ezinye izindlela zokupheka ze: Amamenyu ezingane, Amasaladi

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.