(18 amavoti)
Iyalayisha ...
Sikunikeza lawa mathenda ingulube steaks nge-sauce elula oyoyenza ngokuphazima kweso. Kufanele nje uthose ama-fillet ngamafutha amancane bese upheka epanini elihlukile a ukhilimu sauce namakhowe ukuthi uchitha imizuzu embalwa kuphela. Khona-ke uzodinga kuphela ukupheka isoso nge-fillet imizuzu embalwa futhi uzokwazi ukudala isidlo esizothandwa yibo bonke.
Uma uthanda izitsha ezenziwe nge-sauce, zama lokhu okumnandi hlubula izibopho ezinqeni nge-cream sauce.
Izibopho zengulube nge-sauce esheshayo
- U-Alicia tomero
- Izinkonzo: 2-3
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Izibopho eziyisithupha zengulube
- 200 ml kakhilimu wokupheka
- 180 g amakhowe afakwe ethinini
- 1 isipuni se-tomato sauce eyenziwe ekhaya
- 75 ml wamafutha omnqumo
- Sal
- I-parsley eluhlaza ukuhlobisa
Ukulungiselela
Epanini lokuthosa, engeza kancane amafutha e-olive (cishe 25 ml) bese uyibeka ekushiseni. Siphonsa i ingulube steaks kanye nosawoti kanye siyathosa kuze kube nsundu nhlangothi zombili.
Kwelinye ipani lokuthosa noma ebhodweni elincane elijulile eliphansi, uthele amanye amafutha omnqumo bese ulethe ngamathumba. gazinga amakhowe kukhanywe kahle. Siwayeka abe nsundu.
Okulandelayo sifaka i-spoon ketchup futhi ususe. Yivumele ithose cishe imizuzu embalwa.
Sifaka ifayela le- I-200 ml yokhilimu ukupheka nokuhlanganisa kahle. Yehlisa ukushisa kancane bese uyiyeka ipheke imizuzu emi-5.
Sifaka i-sauce lapho sinezibopho futhi siyipheka ndawonye nxazonke Imizuzu engu-5, kungamboziwe.
Lapho sebeqedile, sikhonza futhi sifafaze kancane i-parsley eqoshiwe.
